by Cultivating H.E.R. Space
In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support</a>.
Language
🇺🇲
Publishing Since
1/1/2019
Email Addresses
1 available
Phone Numbers
0 available
April 18, 2025
Dr. Dom and Terri interview Daria Burke, author of 'Of My Own Making', about healing through neuroplasticity and epigenetics.
April 11, 2025
Dr. Dom and Terri discuss the importance of building a diverse community to combat loneliness and share practical tools for cultivating meaningful relationships
April 4, 2025
Hey lady! Do you believe you can have a real platonic, relationship with a person of the opposite sex? This week, Terri and Dr. Dom offer their unique perspectives about why they value their friendships with the men in their lives but have learned through living how to build relationships based on the type of intimacy that is born from genuine intentions, clear communication, and healthy boundaries.<br /><br />Do you have areas in your life where it is gray? Are you having trouble sorting out where your relationship needs to land for you to feel happy and fulfilled? Dr. Dom and Terri shed some light on scenarios that have come up in their personal lives that have allowed them to create healthy conversations with themselves so that they can be authentic with their male friends. <br /><b></b><br /><b>Tips to Maintain a Healthy Platonic Friendship </b><br />1. Impulse Control<br />2. Open Communication<br />3. Internal Boundary-Setting<br />4. Clear External Boundaries<br />5. Respecting Relationship Statuses<br />6. Mutual Agreement on the Friendship Terms<br />7. Check Yourself <br /><b></b><br /><b>Quote of the Day:</b><br />"Having a soulmate is not always about love. You can find a soulmate in a friendship, too"<br />– Unknown <br /><br />One of our sponsors for this week is Feeld (like field, but with two E’s). Tired of dates that feel like interviews? Same. In 2025, we’re showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you’re into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.<br /><br />Feeld is where curious, open-minded, and playful folks come to connect. <br /><br />No ads. No pressure. Just vibes. <br /><br />Download Feeld on the <a href="https://apps.apple.com/us/app/feeld-open-minded-dating-app/id887914690" target="_blank" rel="noreferrer noopener">App Store</a> or <a href="https://play.google.com/store/apps/details?id=co.feeld&hl=en_US&pli=1" target="_blank" rel="noreferrer noopener">Google Play</a>. We'll see you in there, lady! <br /><br /><a href="https://terrilomax.mykajabi.com/goalmaplikeapro" target="_blank" rel="noreferrer noopener">Goal Map Like a Pro Workbook</a><br /><a href="https://www.facebook.com/groups/herspacesanctuary/" target="_blank" rel="noreferrer noopener">Cultivating H.E.R. Space Sanctuary</a> <b> </b><br /><b></b><br /><b>Resources:</b><br /><a href="https://www.drdominiquebroussard.com/" target="_blank" rel="noreferrer noopener">Dr. Dom’s Therapy Practice</a><br /><a href="https://terrilomax.com/" target="_blank" rel="noreferrer noopener">Branding with Terri</a><br /><a href="https://www.melaninandmentalhealth.com/" target="_blank" rel="noreferrer noopener">Melanin and Mental Health</a><br /><a href="https://providers.therapyforblackgirls.com/" target="_blank" rel="noreferrer noopener">Therapy for Black Girls </a><br /><a href="https://www.psychologytoday.com/us" target="_blank" rel="noreferrer noopener">Psychology Today</a><br /><a href="https://therapyforqpoc.com/" target="_blank" rel="noreferrer noopener">Therapy for QPOC</a> <br /><b></b><br /><b>Where to find us:</b><br />Twitter:<a href="https://twitter.com/herspacepodcast/" target="_blank" rel="noreferrer noopener"> @HERspacepodcast</a><br />Instagram:<a href="https://www.instagram.com/herspacepodcast/" target="_blank" rel="noreferrer noopener"> @herspacepodcast</a><br />Facebook:<a href="https://www.facebook.com/herspacepodcast/?modal=admin_todo_tour" target="_blank" rel="noreferrer noopener"> @herspacepodcast</a><br />Website:<a href="https://herspacepodcast.com/" target="_blank" rel="noreferrer noopener"> cultivatingherspace.com</a><br /><br />Become a supporter of this podcast: <a...
Brown Girl Self-Care
Tyra The Creative
She's So Lucky
Black Girl Flow Podcast
Shena Lashey
Ashley Leggs
iHeartPodcasts and Joy Harden Bradford, Ph.D.
Asha Christina
Kelley Bonner
Amirah Morris
Black Girl Bravado
The Black Effect and iHeartPodcasts
Neimoya Basden
Crystal Renee Hayslett
Beatrice Kamau
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.