by ABC listen
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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🇺🇲
Publishing Since
10/20/2019
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August 10, 2024
<p>Can't sleep? Worries keeping you up at night? It might be time to look to the stars.</p><p>For National Science Week, we're investigating the relationship between the night sky and mental wellbeing.</p><p>So can spending time under the night sky give you a mood boost? And if it does … why?</p><p>Looking for more nature in your life? Check out our episode <a href="https://www.abc.net.au/listen/programs/allinthemind/nature-prescriptions-what-the-doctor-ordered/102726446">Nature prescriptions — just what the doctor ordered</a>.</p>
August 3, 2024
<p>It sounds like fantasy, but the manipulation of dreams is now possible — and it's thanks to a well known video game, Tetris.</p><p>So what does Tetris have to do with dreaming, and could companies use this to shape what we see when we sleep?</p><p>Want to learn more about dreams? Check out our episode <a href="https://www.abc.net.au/listen/programs/allinthemind/lucid-dreaming-research-and-techniques-to-have-one/13577248">'As real as waking life' — exploring lucid dreams</a>.</p><p>Hear our first episode about Tetris: <a href="https://www.abc.net.au/listen/programs/allinthemind/why-people-playing-tetris-treat-trauma/104040532">Why people are playing Tetris to treat their trauma</a>. </p>
July 27, 2024
<p>For people with PTSD, flashbacks can be an unwelcome and distressing experience. To tackle this problem, researchers have turned to Tetris. </p><p>Yep - the falling blocks puzzle game from the 80s.</p><p>Today, we discover how Tetris can be used to treat trauma. </p><p>If you'd like to listen to more All in the Mind, check out our episode <a href="https://www.abc.net.au/listen/programs/allinthemind/confusion-around-concussions/102926984">The confusion around concussions</a>. </p>
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