by earthsounds
In our meditations, My dear friend Anna and I (Annabelle) will take you on a journey through a deep, relaxing yoga Nidra and sound bath. Let us guide you through this practice and envision yourself healing your physical body, your mind and your heart!
Language
🇺🇲
Publishing Since
4/22/2020
Email Addresses
0 available
Phone Numbers
0 available
October 17, 2023
<p>In these tumultuous times, where anxiety can often feel overwhelming, we invite you to embrace a moment of serenity and self-care. This guided meditation, centered around Box Belly Breathing, is a powerful tool to help you find calm and alleviate anxiety, allowing you to navigate the challenges of life with greater ease.</p> <p>Find me on Instagram @annabellehookwayjones1</p>
August 5, 2021
<p>We will guide you through a beautiful, light filled sound healing to assist you in cultivating a space of self love in our hearts. Use this as a time for yourself, making you the first priority and reminding yourself that you are enough. </p> <p> </p> <p>The mantra "You are enough"</p> <p> </p> <p>Find us at @Earthtoannabelleyoga</p>
December 1, 2020
<p>In this loving kindness meditation, we will take you on a journey of self-love and sending that love to the people in your life.</p> <p>We will guide you through a beautiful, light filled meditation using the power of sounds and breath to assist us in cultivating a space of self love in our hearts. Use this as a time for yourself, making you the first priority and reminding yourself that you are enough. </p> <p> </p> <p>Find more at @earthtoannabelleyoga on Instagram</p>
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