by Alicia Shelly
Back on Track: Achieving Healthy Weight Loss is a podcast that focuses on helping people get back on track and stay on track with their weight loss journey. This podcast focuses on improving your Mindset, Motivation and Momentum in your weight loss journey.
Language
🇺🇲
Publishing Since
5/9/2022
Email Addresses
1 available
Phone Numbers
0 available
April 21, 2025
Dr. Alicia Shelly MD discusses how to overcome weight loss plateaus by understanding metabolic adaptation, adjusting lifestyle, reassessing medications, and considering bariatric surgery to continue progress.
April 14, 2025
Dr. Alicia Shelly discusses practical fitness hacks for busy individuals to boost mood, energy, and long-term health
April 7, 2025
Dr. Alicia Shelly uncovers the systemic barriers to healthy weight loss in minority communities and offers culturally relevant solutions.
Matthea Rentea MD
Dr. Francavilla
Kim Carlos
Sarah Stombaugh, MD
Docs Who Lift
with Ragen Chastain
Wellness Life Guru
The Peptide Queen
Dr. Tyna Moore
Dr. Gabrielle Lyon
Dr. Betty Murray
Bryan Fitzsimmons
Dr. Anthony Youn
Jess Reid
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