by Bryan Fitzsimmons
This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible. <br/><br/><a href="https://bryanfitzsimmon.substack.com/s/the-fit40-podcast?utm_medium=podcast">bryanfitzsimmon.substack.com</a>
Language
🇺🇲
Publishing Since
12/12/2020
Email Addresses
1 available
Phone Numbers
0 available
April 21, 2025
Coach Zack Busch, Precision Nutrition Level 1 and CrossFit Level 1 Coach, joins Bryan "Coach Fitzz" Fitzsimmons to explore why meal plans fail long-term and how focusing on sustainable habits leads to better health for busy parents in this interview.
April 10, 2025
Bryan Fitzsimmons discusses the impact of cheat meals on fitness goals and how to incorporate them into a healthy lifestyle
April 7, 2025
Coach Bryan Fitzsimmons interviews Dr. Gabby Gerbino about managing high blood pressure and debunking myths around cortisol and thyroid function to empower listeners to improve cardiovascular health.
Matthea Rentea MD
The Peptide Queen
Dr. Tyna Moore
Kim Carlos
Docs Who Lift
Melissa McAllister
Amber Brueseke
Nathalie Niddam
Karen Martel Hormone Specialist
JJ Virgin
Dhru Purohit
Chalene Johnson
Jade Teta
Dr. Amie Hornaman
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