by BBVA Podcast
Aprendemos juntos es una iniciativa de BBVA donde se da voz a las personas que nos inspiran a construir una vida mejor. En este canal descubrirás los contenidos más útiles para afrontar tu día a día, animándonos a luchar por una sociedad más inclusiva y respetuosa con el planeta. En BBVA queremos acompañarte y darte herramientas, experiencias y conocimientos para que cada uno de nosotros y nosotras tenga la oportunidad de vivir de la mejor forma posible. Síguenos y no te pierdas nuestras entrevistas, ¡te esperamos!
Language
🇪🇸
Publishing Since
7/18/2018
Email Addresses
1 available
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April 14, 2025
April 8, 2025
<p>The first time neuroscientist Nicole Vignola held a brain in her hands, she thought that within it lay an entire person’s life. This moment sparked a cascade of questions: What makes us who we are? How much do our beliefs shape our lives? Can we rewire our brains to change our habits and improve our well-being?</p> <p>As the author of the book Neurohabits: Break the Loop, Transform Your Thoughts, and Create Lasting Change (2025), she believes <strong>the key to it all lies in brain plasticity:</strong> “We all have habits and behaviors that hold us back from reaching our full potential. Thanks to neuroscience, <strong>we now understand how to change our minds to change our lives.”</strong></p> <p>Nicole Vignola not only explains how brain plasticity works, but also shows <strong>how we can use our behavior, attention, and thoughts to make meaningful and lasting changes in our lives</strong>. “Changing habits, overcoming fear, breaking the loop of negative thoughts, getting out of the stress cycle… all of that is possible,” she says. And she adds: “If there are habits and behaviors standing in the way of the person you want to become, don’t believe you’re stuck. With attention and intention, you can become whoever you want to be. The habits you build today will determine who you are in the future.”</p>
March 31, 2025
<p>Este avance en el tratamiento de enfermedades pulmonares, que consiste en <strong>reducir la intervención a una incisión</strong> de solo tres centímetros, ha supuesto un salto exponencial que pasará a los libros de historia como la técnica que nació para reducir el trauma quirúrgico, mejorando la recuperación de los pacientes y disminuyendo el dolor postoperatorio. Su enfoque innovador ha sido <strong>adoptado por cirujanos en todo el mundo</strong> y se ha convertido en un estándar en la cirugía torácica moderna.</p> <p>Después de más de <strong>10.000 pacientes operados en 138 países</strong>, su labor altruista no se limita a reducir el dolor y transmitir su conocimiento. Recientemente ha puesto en marcha la Fundación Diego González Rivas, para llevar su <strong>técnica a países en circunstancias extremas</strong> e incluso ha desarrollado un camión medicalizado para poder realizar este tipo de cirugías en los lugares más complicados de África, como recoge en su libro autobiográfico 'Curando el mundo. Diario de un cirujano nómada'. "Nadie me obliga a trabajar un sábado y un domingo. <strong>Nadie me obliga a ir a Perú a operar a una paciente.</strong> Nadie me obliga a ir a Roma el fin de semana a operar. Sino que lo hago porque me encanta, me divierte, me hace feliz, y al final esa es la motivación que hay que tener. Cuando estás haciendo algo que está <strong>mejorando la calidad de vida de las personas</strong>, ya merece la pena", concluye el cirujano.</p>
Mario Alonso Puig
Jose Gidi
Anne Igartiburu
Cristina Mitre
El Estoico
Jana Fernández
Quique Gonzalo & Jeroen Sangers
Molo Cebrián
Luis Ramos
Sol Aguirre
Psi Mammoliti
Alba Ferreté
Ana y Rosa Molina
Walter Riso
Motiversity
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