by Emma Reed Turrell
Friendship Therapy is a brand new podcast, in which psychotherapist and author Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens.
Language
🇺🇲
Publishing Since
3/17/2022
Email Addresses
0 available
Phone Numbers
0 available
December 27, 2024
Welcome back to the last episode of Dial Emma for this season! You share your dilemma, any dilemma, and Emma shares her reflections as a therapist to give you the tips and tools you need to navigate it.<br /><br />This week, Emma hears from a listener who is navigating feelings of insecurity in her romantic relationship, which started as an affair with her boss and is now a complex dynamic with an ex-partner and children involved.<br /><br />In this episode, Emma explores how we can address feelings of insecurity constructively by acknowledging and validating our feelings and where they might be coming from, and communciating them openly. Are we fearful of being abandoned, or perhaps not being good enough? Are there feelings of guilt or mistrust at play, particularly in situations characterised by secretiveness or deceit?<br /><br />Emma also encourages listeners to set boundaries that feel respectful and safe and gives some tips on how to build on our sense of self worth and confidence from within.<br /><br /><br />If you have a dilemma for Emma, drop us a voicenote on Instagram @friendshiptherapypod.<br /><br />---<br /><br />Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.<br /><br />--- <br /><br />Social media: <br /><br />Emma Reed Turrell @emmareedturrell<br /><br />Friendship Therapy @friendshiptherapypod<br /><br />Email: [email protected]
December 23, 2024
Welcome to this week's episode of Friendship Therapy, the podcast in which we look at friendships through a therapeutic lens. This week, Emma is joined by Katherine to talk about just how hard it can be sometimes to ask for help in friendships.<br /><br />Emma and Katherine talk about the specifics of how to get help that's actually helpful in the present, as well as Katherine's experience growing up as the youngest sibling with the smallest voice, and the impact that her parents' separation in her twenties had on her as an adult child of divorce.<br /><br />Emma also draws on Eric Byrne's transactional analysis parent adult child model to notice how Katherine has an abundance of critical parent around her, both within her friendships and in some of her family relationships too, but not so much of the nurturing parent that could offer genuine comfort, support and acceptance - and what it might take for Katherine to change some of those dynamics going forwards.<br /><br />If you’d like to apply to appear on the podcast, please click the link below to fill out the form: <br /><a href="https://forms.gle/9yZAVgF9BbyKhwsV7" target="_blank" rel="noreferrer noopener">https://forms.gle/9yZAVgF9BbyKhwsV7</a><br /><br />---<br /><br />Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.<br /><br />--- <br /><br />Social media: <br /><br />Emma Reed Turrell @emmareedturrell<br />Friendship Therapy @friendshiptherapypod<br />Email: [email protected]<br />
December 20, 2024
Emma Reed Turrell, a therapist, explores the complexities of grief and its impact on friendships, challenging societal expectations and encouraging open conversations to support each other through loss.
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