by Dr Alex George
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
7/21/2022
Email Addresses
1 available
Phone Numbers
0 available
April 21, 2025
Neuroscientist TJ Power explains to host Dr. Alex George the influence of dopamine, oxytocin, serotonin, and endorphins on mental health, including strategies to rebalance brain chemistry in this interview.
April 16, 2025
Nicola Slawson shares her top three tips for embracing single life with Dr. Alex George
April 15, 2025
Dr. Alex George interviews Nicola Slawson about how being single influences financial decisions, self-confidence, and personal fulfillment.
Fearne Cotton
Elizabeth Day and Sony Music Entertainment
Spiritland Creative
Giovanna Fletcher
Jampot Productions
Joshua Patterson
Emma Reed Turrell
Unknown author
Podimo & Audio Always
Stak
Lorraine Candy & Trish Halpin
Matt Willis
Annie Macmanus
Liz Earle
Julia Samuel
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