by Scott Forsgren, FDN-P
BetterHealthGuy Blogcasts is the result of Scott's personal journey through Lyme disease and mold illness. Throughout his more than 28 years of recovering his health, Scott was fortunate enough to be introduced to many experts and healers in the health arena. Some of his mentors have included Dietrich Klinghardt, MD, PhD, Neil Nathan, MD, Jill Crista, ND, Simon Yu, MD, Dale Bredesen, MD, Amy Derksen, ND, Raj Patel, MD, and many more. BetterHealthGuy Blogcasts are conversations with many of these experts on topics such as: Lyme disease and coinfections (such as Bartonella and Babesia), mold and mycotoxin illness (CIRS), CFS/ME, PANS/PANDAS, autism, Alzheimer's, parasites, microbiome, detoxification, limbic system, emotional health, and much more. Follow Scott, the Better Health Guy, as he empowers your better health!
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Publishing Since
3/7/2017
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April 2, 2025
<p>Why You Should Listen: </p> <p>In this episode, you will learn about osteoporosis and how to fracture-proof your bones.</p> <p>About My Guest:</p> <p>My guest for this episode is Dr. John Neustadt. John Neustadt, ND is the Founder and President of Nutritional Biochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence. Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best Selling Author in the field of Osteoporosis. His most recent book is Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Dr. Neustadt was also an editor of the textbook Laboratory Evaluations for Integrative and Functional Medicine, which was used across the United States to train and educate physicians on using functional medicine with their patients. </p> <p>Key Takeaways:</p> <ul> <li>What are bones made of?</li> <li>What factors increase the risk of bone loss as we age?</li> <li>What is the difference between osteopenia and osteoporosis?</li> <li>What tests are the best for exploring bone health?</li> <li>Why are muscle strength and balance so important?</li> <li>What type of exercise is optimal for bone health?</li> <li>What are the benefits and risks of calcium?</li> <li>Does the parathyroid contribute to issues with bone health?</li> <li>What is the role of pharmaceutical medications in less than optimal bone health?</li> <li>What role do hormones play in osteoporosis?</li> <li>Is sleep important for bone health?</li> <li>Do nutritional deficiencies play a role in bone loss?</li> <li>What is the optimal bone health diet?</li> <li>What role does nitric oxide and circulation play in bone health?</li> <li>Is calcium taken from the bone to buffer acidosis?</li> <li>Is there a place for pharmaceutical medications in supporting bone health?</li> <li>What is the role of calcium, vitamin D, K2, and collagen in bone health?</li> <li>Can boron and strontium be supportive?</li> <li>Can bioDensity and OsteoStrong benefit those with bone loss?</li> <li>Is there a place for peptides, stem cells, or exosomes in supporting bone health?</li> </ul> <p>Connect With My Guest: </p> <p><a href="http://NBIHealth.com" target="_blank" rel= "noopener">NBIHealth.com</a></p> <p>Interview Date:</p> <p>March 25, 2025</p> <p>Transcript:</p> <p>To review a transcript of this show, visit <a href= "https://BetterHealthGuy.com/Episode215" target="_blank" rel= "noopener">https://BetterHealthGuy.com/Episode215</a>.</p> <p>Additional Information:</p> <p>To learn more, visit <a href="https://BetterHealthGuy.com" target="_blank" rel="noopener">https://BetterHealthGuy.com</a>.</p> <p>Follow Me on Social Media:</p> <p>Facebook - <a href="https://facebook.com/betterhealthguy" target="_blank" rel= "noopener">https://facebook.com/betterhealthguy</a><br /> Instagram - <a href="https://instagram.com/betterhealthguy" target= "_blank" rel= "noopener">https://instagram.com/betterhealthguy</a><br /> X - <a href="https://twitter.com/betterhealthguy" target="_blank" rel="noopener">https://twitter.com/betterhealthguy</a><br /> TikTok - <a href="https://tiktok.com/@betterhealthguy" target= "_blank" rel="noopener">https://tiktok.com/@betterhealthguy</a></p> <p>Disclaimer: </p> <p>The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. </p>
March 9, 2025
<p>Why You Should Listen: </p> <p>In this episode, you will learn about the microbiome and how to create a Super Gut.</p> <p>About My Guest:</p> <p>My guest for this episode is Dr. William Davis. William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition. Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition.</p> <p>Key Takeaways:</p> <ul> <li>What symptoms and conditions are associated with the microbiome?</li> <li>What is the role of viruses, fungi, and parasites in the microbiome?</li> <li>What are the best methods of testing the microbiome?</li> <li>Are food sensitivities an indication of a less than optimal microbiome?</li> <li>Can beneficial organisms act as psychobiotics and improve mental and emotional health?</li> <li>How can we support the microbiome to better manage oxalates?</li> <li>What is the role of glyphosate in damaging the microbiome?</li> <li>What are some of the key organisms to consider in creating a Super Gut?</li> <li>What role do prebiotics and polyphenols play in optimizing microbiome health?</li> <li>What is the interplay between Akkermansia and the mucin layer?</li> <li>How do we build a healthy mucin layer?</li> <li>Why might long-term NAC not benefit optimal mucin and microbiome health?</li> <li>What conditions does SIBO contribute to?</li> <li>What are some strategies for resolving SIBO and SIFO?</li> <li>What are the best approaches for testing for SIBO?</li> <li>Is H. Pylori an organism that needs to be eradicated?</li> <li>Do antimicrobial herbs have the potential to harm beneficial flora?</li> <li>Is a low FODMAPs diet addressing the root cause?</li> <li>How can one create "yogurts" at home to support an optimized microbiome?</li> <li>Are the yogurts tolerated by those with MCAS?</li> <li>What is the future of microbiome medicine?</li> </ul> <p>Connect With My Guest: </p> <p><a href="https://WilliamDavisMD.com" target="_blank" rel= "noopener">WilliamDavisMD.com</a></p> <p>Related Resources:</p> <p><a href="https://betterhealthguy.link/Oxiceutics" target= "_blank" rel="noopener">Oxiceutics - MyReuteri and Gut to Glow</a></p> <p><a href="https://betterhealthguy.link/UltimateYogurtMaker" target="_blank" rel="noopener">Ultimate Yogurt Maker</a><br /> Full disclosure: My first one did not work but the company immediately sent a replacement.</p> <p><a href="https://betterhealthguy.link/Luvele" target="_blank" rel="noopener">Luvele Yogurt Maker</a></p> <p>Interview Date:</p> <p>February 26, 2025</p> <p>Transcript:</p> <p>To review a transcript of this show, visit <a href= "https://BetterHealthGuy.com/Episode214" target="_blank" rel= "noopener">https://BetterHealthGuy.com/Episode214</a>.</p> <p>Additional Information:</p> <p>To learn more, visit <a href="https://BetterHealthGuy.com" target="_blank" rel="noopener">https://BetterHealthGuy.com</a>.</p> <p>Follow Me on Social Media:</p> <p>Facebook - <a href="https://facebook.com/betterhealthguy" target="_blank" rel= "noopener">https://facebook.com/betterhealthguy</a><br /> Instagram - <a href="https://instagram.com/betterhealthguy" target= "_blank" rel= "noopener">https://instagram.com/betterhealthguy</a><br /> X - <a href="https://twitter.com/betterhealthguy" target="_blank" rel="noopener">https://twitter.com/betterhealthguy</a><br /> TikTok - <a href="https://tiktok.com/@betterhealthguy" target= "_blank" rel="noopener">https://tiktok.com/@betterhealthguy</a></p> <p>Disclosure:</p> <p>BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele.</p> <p>Disclaimer: </p> <p>The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. </p>
March 9, 2025
<p>Why You Should Listen: </p> <p>In this episode, you will learn about the microbiome and how to create a Super Gut.</p> <p>About My Guest:</p> <p>My guest for this episode is Dr. William Davis. William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition. Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition.</p> <p>Key Takeaways:</p> <ul> <li>What symptoms and conditions are associated with the microbiome?</li> <li>What is the role of viruses, fungi, and parasites in the microbiome?</li> <li>What are the best methods of testing the microbiome?</li> <li>Are food sensitivities an indication of a less than optimal microbiome?</li> <li>Can beneficial organisms act as psychobiotics and improve mental and emotional health?</li> <li>How can we support the microbiome to better manage oxalates?</li> <li>What is the role of glyphosate in damaging the microbiome?</li> <li>What are some of the key organisms to consider in creating a Super Gut?</li> <li>What role do prebiotics and polyphenols play in optimizing microbiome health?</li> <li>What is the interplay between Akkermansia and the mucin layer?</li> <li>How do we build a healthy mucin layer?</li> <li>Why might long-term NAC not benefit optimal mucin and microbiome health?</li> <li>What conditions does SIBO contribute to?</li> <li>What are some strategies for resolving SIBO and SIFO?</li> <li>What are the best approaches for testing for SIBO?</li> <li>Is H. Pylori an organism that needs to be eradicated?</li> <li>Do antimicrobial herbs have the potential to harm beneficial flora?</li> <li>Is a low FODMAPs diet addressing the root cause?</li> <li>How can one create "yogurts" at home to support an optimized microbiome?</li> <li>Are the yogurts tolerated by those with MCAS?</li> <li>What is the future of microbiome medicine?</li> </ul> <p>Connect With My Guest: </p> <p><a href="https://WilliamDavisMD.com" target="_blank" rel= "noopener">WilliamDavisMD.com</a></p> <p>Related Resources:</p> <p><a href="https://betterhealthguy.link/Oxiceutics" target= "_blank" rel="noopener">Oxiceutics - MyReuteri and Gut to Glow</a></p> <p><a href="https://betterhealthguy.link/UltimateYogurtMaker" target="_blank" rel="noopener">Ultimate Yogurt Maker</a><br /> Full disclosure: My first one did not work but the company immediately sent a replacement.</p> <p><a href="https://betterhealthguy.link/Luvele" target="_blank" rel="noopener">Luvele Yogurt Maker</a></p> <p>Interview Date:</p> <p>February 26, 2025</p> <p>Transcript:</p> <p>To review a transcript of this show, visit <a href= "https://BetterHealthGuy.com/Episode213" target="_blank" rel= "noopener">https://BetterHealthGuy.com/Episode213</a>.</p> <p>Additional Information:</p> <p>To learn more, visit <a href="https://BetterHealthGuy.com" target="_blank" rel="noopener">https://BetterHealthGuy.com</a>.</p> <p>Follow Me on Social Media:</p> <p>Facebook - <a href="https://facebook.com/betterhealthguy" target="_blank" rel= "noopener">https://facebook.com/betterhealthguy</a><br /> Instagram - <a href="https://instagram.com/betterhealthguy" target= "_blank" rel= "noopener">https://instagram.com/betterhealthguy</a><br /> X - <a href="https://twitter.com/betterhealthguy" target="_blank" rel="noopener">https://twitter.com/betterhealthguy</a><br /> TikTok - <a href="https://tiktok.com/@betterhealthguy" target= "_blank" rel="noopener">https://tiktok.com/@betterhealthguy</a></p> <p>Disclosure:</p> <p>BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele.</p> <p>Disclaimer: </p> <p>The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. </p>
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