by Dear Media, Bryony Deery
<p>Bryony Deery has access to some of the most inspirational entrepreneurs, celebrities, thought-leaders, athletes and experts through her Pilates journey. She now takes these short conversations to deeper discussions, beyond the mat. Expect full disclosure moments, life hacks to level up your routine and stories to activate your dreams with no gate keeping allowed.</p><p>Add motivation to your week, with a new episode every Thursday.</p>
Language
🇺🇲
Publishing Since
5/23/2024
Email Addresses
1 available
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April 17, 2025
Bryony answers listener questions about life, movement, and wellness, sharing personal insights and tips for core connection and nutrition.
April 10, 2025
Bryony interviews Katie Wolf, a soundbath expert, about the transformative power of soundbaths and how to incorporate them into daily routines for stress relief and inner peace.
April 3, 2025
On this week’s episode, I’m catching up after my honeymoon and sharing a little glimpse into life lately. I also dive into something I’m so passionate about: core strength. With our upcoming Hot Cross Core challenge starting on Monday 7th April, I’ll be breaking down what makes the core so much more than just abs, why it’s essential for overall strength and stability, and what you can expect from the challenge. This episode is all about connection - with yourself, your body, and your practice. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mona-Vated
Lauryn Bosstick & Michael Bosstick / Dear Media
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Liv Perez
Grace Beverley
Valeria Lipovetsky
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Mari Llewellyn / Pursuit Network
My Human Design
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