by with Melissa Wood-Tepperberg
The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
4/26/2022
Email Addresses
0 available
Phone Numbers
0 available
June 26, 2024
<p>In this week's episode, Melissa sits down with her long-time friends Danielle DuBoise and Whitney Tingle, the founders of Sakara Life. Together, they share the profound journey of being childhood best friends who later simultaneously hit rock bottom in their early adult life—Danielle with yo-yo dieting and Whitney struggling with severe cystic acne. They discuss how these challenges inspired them to create Sakara, built on the philosophy of using food as medicine to heal our gut and to heal our bodies—emphasizing the transformative power of nutrition. They highlight their experiences of building businesses while also becoming parents, and discuss the unique challenges and rewards of entrepreneurship, which they view not just as a career path but a calling. This episode is a beautiful blend of connection, insight, and inspiration, showcasing the power of resilience and the importance of holistic, individualized approaches to health and wellness.</p><br><p>Sign up now for a 7 day free trial at <a href="https://melissawoodhealth.com/" rel="noopener noreferrer" target="_blank">melissawoodhealth.com</a></p><br><p>Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.</p><br><p>Head to <a href="http://oseamalibu.com" rel="noopener noreferrer" target="_blank">oseamalibu.com</a> and use code MWH10 for 10% off your order. You’ll get free samples with every order and free shipping on orders over $60.</p><br><p>Visit <a href="http://ritual.com/movewithheart" rel="noopener noreferrer" target="_blank">Ritual.com/movewithheart</a> and 20% off your first month of Ritual will automatically be applied at checkout. </p><br><p>Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 750+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.</p><br><p>Hosted on Acast. See acast.com/privacy for more information.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 19, 2024
<p>In this incredibly informative episode, Melissa is joined by therapists Vanessa Bennet and Dené Logan. As business partners in retreats and hosts of the podcast <em>Cheaper Than Therapy</em>, where Melissa has previously been a guest, Vanessa and Dené bring a wealth of knowledge on relationships, motherhood, and managing heavy emotions. Both specializing in relationships, they kick off the conversation by discussing the importance of finding the right therapist and recognizing when it might be time to take a break from therapy. They explore managing deep emotions that we all encounter in everyday life, offering eye-opening perspectives on topics like true vulnerability. The episode also explores attachment styles in relationships and addresses deeply relatable listener questions. Tune in for a thought-provoking discussion that will inspire you to view your emotional landscape in a whole new light.</p><br><p>Sign up now for a 7 day free trial at <a href="https://melissawoodhealth.com/" rel="noopener noreferrer" target="_blank">melissawoodhealth.com</a></p><br><p>Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.</p><br><p>Treat yourself to glowing, moisturized skin and a moment of self care this summer. Use code MWH20 for 20% of your first order at <a href="http://katemcleod.com" rel="noopener noreferrer" target="_blank">katemcleod.com</a>.</p><br><p>Get up to 15% off plus a free cup and frother on <a href="http://piquelife.com/MWH" rel="noopener noreferrer" target="_blank">piquelife.com/MWH</a>. Plus, for a limited time, get a free starter kit + sampler pack ($60 value) with code MWH.</p><br><p>Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.</p><br><p>Hosted on Acast. See acast.com/privacy for more information.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 12, 2024
<p>In this heartfelt episode, Melissa is joined by one of her closest friends, Ann Marks. Ann, the founder of Full Feedings, an infant and toddler sleep program, shares her incredible journey and the deeply personal experiences that shaped her path. Full Feedings, known for its transformative videos and guides, helps parents worldwide achieve the fundamental need for quality sleep. As a single mother of three, Ann opens up about her own struggles, from navigating divorce to coping with the loss of both parents within months of each other. She also shares her commitment to sobriety, having chosen to give up alcohol at 21 because it no longer served her. Prepare to laugh, cry, and deeply connect with Ann's story of resilience and her inspiring motherhood journey.</p><br><p>Sign up now for a 7 day free trial at <a href="https://melissawoodhealth.com/" rel="noopener noreferrer" target="_blank">melissawoodhealth.com</a></p><br><p>Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.</p><br><p>Visit <a href="https://us.jshealthvitamins.com/collections/melissa-wood-health" rel="noopener noreferrer" target="_blank">https://us.jshealthvitamins.com/collections/melissa-wood-health</a> and use code MWD20 for 20% one-time or first subscription order. </p><br><p>Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.</p><br><p>Hosted on Acast. See acast.com/privacy for more information.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Dear Media, Arielle Lorre
Lauryn Bosstick & Michael Bosstick / Dear Media
Siffat Haider
Valeria Lipovetsky
Life with Marianna
Dear Media
My Human Design
Sony Music Entertainment
Mari Llewellyn / Pursuit Network
Dear Media
Mona-Vated
Dear Media, Bryony Deery
Dear Media
Krista Williams & Lindsey Simcik
Dear Media
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.