by 阿利博士醫生
博士聊療天、是由臻品中醫阿利博士院長、協同吳啓銘博士副院長、鄭如倫碩士主任以及田騏嘉腸胃科主任等4位博碩士醫師團隊策劃、希望把專業中醫、變成大家用得到的養生知識，如果有任何養生問題、非常歡迎來電詢問。 臻品中醫官網 https://www.fineherb.com.tw/ 臻品中醫 04-2475-6986，台中市東興路二段341號 臻品植萃養生茶專門店 0800-006-986，台中市大墩7街117號 -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
9/7/2021
Email Addresses
1 available
Phone Numbers
0 available
April 17, 2025
妳是不是也有過這樣的經驗？明明才剛來完月經，怎麼又突然來潮？或者是，本來每個月都很準，最近卻忽然晚了一兩週？甚至，經血變多了、時間拖更久，讓人擔心是不是身體出問題了？這集小倫醫師要和40歲以上的女性朋友談談一個很常見卻又容易被忽略的健康訊號—月經不規律。月經亂，是更年期來了嗎？有什麼樣的調理方法可以幫妳平穩度過？ -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 10, 2025
歡迎收聽《博士聊療天》，我是你們的好朋友阿銘醫師。說到減重，很多人第一個想到的就是節食，但是很多人發現節食到了一定程度就好像體重無法再減下來，或是該如何穩定體重不復胖，這時候『運動』是重要關鍵之一。不過市面上運動方式百百種，有人推薦重訓，有人推有氧，有人說走路就夠了，那到底要怎麼動才有效？今天阿銘醫師就來跟大家聊聊：減重為什麼還是得運動、哪些運動最有科學根據、在家可以怎麼做？ 【阿利博士的粉絲專頁】<a href="https://bit.ly/4bu5x9R">https://bit.ly/4bu5x9R</a> 【臻品中醫粉絲專頁】 **<a href="https://bit.ly/4ckn2du">https://bit.ly/4ckn2du</a> 【4位博碩士醫師主筆的臻品誌】<a href="https://bit.ly/3XMpCVx">https://bit.ly/3XMpCVx</a> 【臻品博士養生YouTube】 **<a href="https://bit.ly/4buHYO3">https://bit.ly/4buHYO3</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 3, 2025
上班族失眠、除了使用藥物之外，如果有正確的認知、也能減少安眠藥物的使用。 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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