by OnePodcast
In un mondo dell’alimentazione affollato da promesse irrealistiche e prodotti miracolosi arriva “Buono a Sapersi”, il podcast che illumina il sentiero verso un sano stile di vita. Alla guida Elena Casiraghi, esperta in nutrizione e Alessandra Patitucci, sportiva della domenica che fanno parte della squadra di Deejay Training Center, il programma di Radio Deejay dedicato a chi si allena. In ogni episodio scopriremo cosa c’è di vero dietro le mode alimentari e faremo chiarezza su ciò che realmente può esserci d’aiuto: dalle diete con copyright ai superfood, dai regimi alimentari per vivere fino a cent’anni alle discutibili scorciatoie che promettono miracoli.
Language
🇮🇹
Publishing Since
3/13/2024
Email Addresses
1 available
Phone Numbers
0 available
April 16, 2025
In questa puntata di "Buono a Sapersi": <br> - Cosa sono gli Omega 3 <br> - In quali alimenti si trovano <br> - I principali benefici per la salute <br> - Il ruolo degli Omega 3 per chi pratica attività sportiva <br> - I segnali che possono indicarne una carenza <br> - La differenza tra Omega 3 e Omega 6 <br> - Il corretto dosaggio e i benefici associati <br> - L’effetto della cottura degli alimenti sul contenuto di Omega 3<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
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