by 重整評估Andy
健身改變體態不是因為運動,而是從運動做為種子,延伸到對 飲食、工作、人生規劃的生命脈絡整體的轉變。 重整評估邀請健身相關人士,分享如何重新整理評估自己的人生 包含: 飲食,人生規劃、時間管理、創業、自我經營 -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
5/18/2024
Email Addresses
1 available
Phone Numbers
0 available
April 16, 2025
從早期生酮飲食拿到WNBF健體職業卡 但多年不能深蹲,右髖不適 自我評估要 重整全身張力 大休息100天(完全停練)之後 活動度全開,可以全蹲 愛上練腿 再拿到WNBF健美職業卡 發現練出肌肉球狀、凸起的秘密是… 而提升全程活動度的秘訣是… -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 9, 2025
自律到不按妹子的讚 反而流量暴漲? 健身網紅如何用身材+迷因+教學= 賣器材被動收入+無限學生 爆紅短影音的重整評估! Feat.楷開163 kk_chou0705 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 2, 2025
從沒有人認識自然健美,就拿到世界冠軍 到WNBF變成自然健美指標賽事 現在同時開辦健身房,拍YouTube,並挑戰更高舞台的Zack 當年他們是如何從台灣的健美荒土造就了,自然健美的環境 讓大家看到,自然的我也有舞台上奪冠的可能 並且為現在的環境,又造就了更多厲害的選手! 讓我們聽聽他是如何推動,素人到英雄的旅程 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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