by Nuturefit營養師團隊
我們是nuturefit營養師團隊，這是一個健康吃、開心瘦的頻道， 固定班底：吃貨怡儒、168子瑜、大Boss敬鈞、愛運動小葳共同錄製 在日常生活當中，找尋美食與熱量的平衡，且讓大家知道正確的營養觀念 營養師不是只會吃健康食物，同時也要吃好吃的美食 平衡身心靈 我們希望可以帶給大家更多營養和健康的知識， 營養學不是只有得了慢性病或是生病了才要學習的知識，而是要融入在日常的生活中，才能夠達到身心的健康喔。 合作邀約：[email protected] -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
3/17/2021
Email Addresses
1 available
Phone Numbers
0 available
March 4, 2025
大家有聽過「澱粉阻斷劑」嗎？許多人為了減肥，就希望靠吃澱粉阻斷劑來減少熱量的吸收，但是這樣真的有用嗎？吃了又會有什麼副作用呢？今天營養師來告訴大家澱粉阻斷劑的小知識！讓大家更了解關於澱粉阻斷劑的原理喔～ 如果喜歡的話歡迎 追蹤IG『<a href="https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw">https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw</a>』 FB『<a href="https://www.facebook.com/nuturexfit">https://www.facebook.com/nuturexfit</a>』 今日推薦集數⬇️⬇️ 保健食品吃越多越好？給入門新手的推薦保健食品清單！ <a href="https://podcasts.apple.com/pl/podcast/%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E5%90%83%E8%B6%8A%E5%A4%9A%E8%B6%8A%E5%A5%BD-%E7%B5%A6%E5%85%A5%E9%96%80%E6%96%B0%E6%89%8B%E7%9A%84%E6%8E%A8%E8%96%A6%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E6%B8%85%E5%96%AE/id1557600773?i=1000653852196">https://podcasts.apple.com/pl/podcast/%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E5%90%83%E8%B6%8A%E5%A4%9A%E8%B6%8A%E5%A5%BD-%E7%B5%A6%E5%85%A5%E9%96%80%E6%96%B0%E6%89%8B%E7%9A%84%E6%8E%A8%E8%96%A6%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E6%B8%85%E5%96%AE/id1557600773?i=1000653852196</a> 免費飲食諮詢⬇️⬇️⬇️ <a href="https://www.surveycake.com/s/z0AYk">https://www.surveycake.com/s/z0AYk</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
February 19, 2025
大家在減重的時候常常會想要一下子就達成目標，在短時間之內瘦下來，該怎麼設定自己的減重目標呢？ 如果喜歡的話歡迎 追蹤IG『<a href="https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw">https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw</a>』 FB『<a href="https://www.facebook.com/nuturexfit">https://www.facebook.com/nuturexfit</a>』 今日推薦集數⬇️⬇️ 【學員分享】慢慢來也能瘦！不講求速成的減脂途徑大公開！ <a href="https://podcasts.apple.com/pl/podcast/%E5%AD%B8%E5%93%A1%E5%88%86%E4%BA%AB-%E6%85%A2%E6%85%A2%E4%BE%86%E4%B9%9F%E8%83%BD%E7%98%A6-%E4%B8%8D%E8%AC%9B%E6%B1%82%E9%80%9F%E6%88%90%E7%9A%84%E6%B8%9B%E8%84%82%E9%80%94%E5%BE%91%E5%A4%A7%E5%85%AC%E9%96%8B/id1557600773?i=1000663620846">https://podcasts.apple.com/pl/podcast/%E5%AD%B8%E5%93%A1%E5%88%86%E4%BA%AB-%E6%85%A2%E6%85%A2%E4%BE%86%E4%B9%9F%E8%83%BD%E7%98%A6-%E4%B8%8D%E8%AC%9B%E6%B1%82%E9%80%9F%E6%88%90%E7%9A%84%E6%B8%9B%E8%84%82%E9%80%94%E5%BE%91%E5%A4%A7%E5%85%AC%E9%96%8B/id1557600773?i=1000663620846</a> 免費飲食諮詢⬇️⬇️⬇️ <a href="https://www.surveycake.com/s/z0AYk">https://www.surveycake.com/s/z0AYk</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
February 9, 2025
相信許多在減肥路上的女性朋友在減重的路上一定試過各式各樣的方法，今天要來和大家聊聊女明星菜單真的能夠有效瘦身嗎？按照女星減重菜單吃又會對身體造成什麼營養呢？ 如果喜歡的話歡迎 追蹤IG『<a href="https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw">https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw</a>』 FB『<a href="https://www.facebook.com/nuturexfit">https://www.facebook.com/nuturexfit</a>』 今日推薦集數⬇️⬇️ 【學員分享】慢慢來也能瘦！不講求速成的減脂途徑大公開！ <a href="https://podcasts.apple.com/pl/podcast/%E5%AD%B8%E5%93%A1%E5%88%86%E4%BA%AB-%E6%85%A2%E6%85%A2%E4%BE%86%E4%B9%9F%E8%83%BD%E7%98%A6-%E4%B8%8D%E8%AC%9B%E6%B1%82%E9%80%9F%E6%88%90%E7%9A%84%E6%B8%9B%E8%84%82%E9%80%94%E5%BE%91%E5%A4%A7%E5%85%AC%E9%96%8B/id1557600773?i=1000663620846">https://podcasts.apple.com/pl/podcast/%E5%AD%B8%E5%93%A1%E5%88%86%E4%BA%AB-%E6%85%A2%E6%85%A2%E4%BE%86%E4%B9%9F%E8%83%BD%E7%98%A6-%E4%B8%8D%E8%AC%9B%E6%B1%82%E9%80%9F%E6%88%90%E7%9A%84%E6%B8%9B%E8%84%82%E9%80%94%E5%BE%91%E5%A4%A7%E5%85%AC%E9%96%8B/id1557600773?i=1000663620846</a> 免費飲食諮詢⬇️⬇️⬇️ <a href="https://www.surveycake.com/s/z0AYk">https://www.surveycake.com/s/z0AYk</a> -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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