by Marie Mota-Lee | Life Coach, Mindset Mentor, and Affirmations Expert for Women
✨ The Go-To Podcast for Women Ready to Overcome Self-Doubt & Choose Happiness ✨ [Top 1.5% Podcast Globally] 👉 Struggling with self-doubt and negative thoughts holding you back? 👉 Tired of trying every self-help method but still feeling stuck? 👉 Juggling career, family, and expectations—leaving no time for what truly makes YOU happy? ✨ Hi, I’m Marie —Life Coach, Mindset Mentor, and Affirmations Expert for Women. I know what it’s like to feel trapped by negative thoughts. For years, I battled self-doubt shaped by childhood trauma. I devoured self-help books, but nothing stuck—until I discovered the power of affirmations. When I couldn’t find affirmations that truly resonated, I wrote my own—and they changed everything. My mindset, confidence, and happiness transformed. I started sharing my affirmations in 2020, and they struck a chord with women just like you. Now, I’m here to help you break free from limiting beliefs and step into the confident, happy life you deserve. ✨ In this podcast, you’ll learn how to: ✅ Use affirmations to rewire your mindset for success ✅ Overcome self-doubt and build lasting confidence ✅ Create healthy habits that support your happiness ✅ Shift from burnout to balance—on your terms It’s time to stop waiting for happiness and start choosing it—every single day. Join me in rewriting your story and stepping into the empowered, joyful life you’re meant to live! ✨ Next Steps ✨ 👉 FREE Choose Happy Morning Routine Guide + Bonus Affirmations (Instant PDF Download): https://choosehappywithmarie.com/bonus/ 👉 Explore Choose Happy: https://choosehappywithmarie.com/ ✨ Love the podcast? Leave a review & share it with a friend who needs a mindset shift! Your support helps spread happiness.
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Publishing Since
9/29/2022
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April 15, 2025
Hello, can you believe it? Choose Happy with Marie has reached 100 episodes, and today, we’re celebrating YOU—the amazing community that has made this journey so special! 🩷 In this milestone episode, we’re reflecting on the top 5 choose happy biggest lessons I’ve shared on the show, testimonials from our amazing listeners, and sharing insights of what it’s been like for me doing the podcast. Whether you’ve been here since the beginning or just discovered the podcast, this episode is a celebration of the power we all have to Choose Happy, no matter what life throws our way. In This Episode, You’ll Hear: ✨ The top 5 biggest lessons from 100 episodes of Choose Happy✨ Inspiring stories from listeners who have embraced happiness in their own lives✨ A behind-the-scenes look at what hosting this podcast has meant to me✨ What’s next for Choose Happy with Marie and how you can be part of the journey 💛 Thank you for being here and for making this podcast what it is! If this show has made an impact on you, I’d love to hear from you—send me a message, leave a review, or share this episode with a friend who needs a little extra happiness in their life! 🎧 Listen now and let’s celebrate 100 episodes of choosing happy—together! 📌 Links & Resources: 👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) – This is also how you become a Choose Happy member: https://choosehappywithmarie.com/bonus/👉 JOIN our Facebook Community for Choose Happy guidance and inspiration: https://bit.ly/choosehappycommunity👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks👉 Email: [email protected]👉 Instagram: @choosehappywithmarie 💬 Support the Show! 👉 Leave a REVIEW: Did you know that leaving a review helps more people find the show? Select Choose Happy with Marie, scroll to the bottom, tap to rate with ⭐⭐⭐⭐⭐, and share what you love most! I’d love to hear from you! 🩷👉 SUBSCRIBE: Never miss an episode! Subscribe to Choose Happy with Marie so you’re notified when the next episode is live.
April 1, 2025
Fear can stop us in our tracks, making us unable to see a situation clearly. Negative thought patterns of catastrophizing and overgeneralizing can fuel feelings of fear. In today’s episode, I’m reviewing fear and sharing with you my go-to Choose Happy affirmation I use to help me navigate the feelings of fear so that I can determine the right next step. Let’s do this, it’s time to choose happy! Cheers, Marie Next Steps: 👉 LISTEN to related episodes: 28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity 👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) *** This is also how you become a Choose Happy member: https://choosehappywithmarie.com/bonus/ 👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity 👉 LEARN about Choose Happy: https://choosehappywithmarie.com/ 👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks 👉 Email: [email protected] 👉 Instagram: @choosehappywithmarie 👉 Leave a REVIEW: Did you know when you leave a review of the show on your favorite podcast player that it helps the show be found by people looking to improve their everyday life too? Select the show, scroll to the bottom and tap to rate and leave a review. I would love to see what you love most about the show. Thank you! 👉 SUBSCRIBE to the show: If you haven’t already done so, subscribe to the show so that you are notified when the next episode is live.
March 18, 2025
Hi! Have you said to yourself lately, “I would really like to do ‘x’ “ but, your negative thoughts tells you not to? Why do we feel guilty when we spend on ourselves? Not all of us feel this way but for many of us, we’ve got that negative self-talk – a voice – a script that is on constant repeat - perhaps from your mother, grandmother, partner, etc, that tells us we shouldn’t spend on ourself. In today’s show, I’m sharing with you my latest adventure as a solo traveler to an overnight destination spa a few hours from where I live. It sounds wonderful, doesn’t it? It was. But for me to get there, I had some negative self-talk that I had to overcome. If you too struggle with spending on you, you’re in the right place. We are worthy of spending money that we earn on things that really matter to us. And I’ve got a positive affirmation you can use to help you reframe those thoughts and get you, finally taking action and doing the things you really want to do. Let’s do this, it’s time to choose happy! Cheers, Marie Next Steps: 👉 LISTEN to related episodes: 44 | 3 Simple Steps to Improve How You Spend Your Money [Money Affirmation] 👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) *** This is also how you become a Choose Happy member: https://choosehappywithmarie.com/bonus/ 👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity 👉 LEARN about Choose Happy: https://choosehappywithmarie.com/ 👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks 👉 Email: [email protected] 👉 Instagram: @choosehappywithmarie 👉 Leave a REVIEW: Did you know when you leave a review of the show on your favorite podcast player that it helps the show be found by people looking to improve their everyday life too? Select the show, scroll to the bottom and tap to rate with 5 stars and also leave a review. I would love to see what you love most about the show. Thank you! 👉 SUBSCRIBE to the show: If you haven’t already done so, subscribe to the show so that you are notified when the next episode is live.
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