by Cow Girl Talk
Welcome to Cow Girl Talk! We're two sisters who grew up in the dairy industry and tie that passion into our basic, but not boring, girl lifestyles. Emily is the younger, adventure driven, personal trainer living in Florida. Becca is the millennial, corporate cowgirl living her best type A lifestyle in Pennsylvania. We share from our experiences in agriculture, relationships, wellness and our professional lives to help women feel confident and empowered with their food choices, careers, relationships and everyday life. Hosted by your new favorite sisters, Emily Schaapman and Rebecca Pfeffer.
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🇺🇲
Publishing Since
10/9/2023
Email Addresses
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April 14, 2025
<p>#47: Ever feel like the best life advice is also the weirdest? Same. We asked our listeners and also referenced the trend that’s all over TikTok to hear alllll of the weird, random and unhinged advice… and it’s a fun ride LOL. From relationship takes to mom hacks that might get you judged, this episode is full of chaotic wisdom you didn’t know you needed.</p><p><strong>In this episode:</strong></p><ul><li><p><strong>High, Low, Buffalo:</strong> Emily’s family-filled weekend, a cute new mouse friend in the house, and the real perks of adulting</p></li><li><p><strong>Unhinged Listener Advice:</strong> From biting your kids back, drinking epsom salt and bikini line Aquaphor hacks</p></li><li><p><strong>TikTok Takes:</strong> The craziest ways to get out of work, unhinged parenting advice, and a funny little way to keep the romance alive</p></li><li><p><strong>Weekly Hot Take:</strong> The TJ Maxx food aisle - bizarre graveyard of expired snacks or hidden gem?</p></li></ul><p>This episode is proof that not all advice is created equal… and we wouldn’t have it any other way. Buckle up, it's about to get delightfully chaotic!</p><p>You can find us on all social media platforms at Cow Girl Talk :)</p><p>Instagram: <a href="https://www.instagram.com/cowgirltalk/"><u>https://www.instagram.com/cowgirltalk/</u></a></p><p>Facebook: <a href="https://www.facebook.com/profile.php?id=100095478856117"><u>https://www.facebook.com/profile.php?id=100095478856117</u></a></p><p>TikTok: <a href="https://www.tiktok.com/@cowgirltalk?lang=en"><u>https://www.tiktok.com/@cowgirltalk?lang=en</u></a></p><p>YouTube: <a href="https://www.youtube.com/@CowGirlTalk"><u>https://www.youtube.com/@CowGirlTalk</u></a></p><p>Don’t forget to subscribe, leave a review, and share this episode!</p>
April 7, 2025
<p>#46: Transitioning from college into the real world is a lot — from finding a job you love (or at least tolerate) to building a life that feels fulfilling outside of work.</p><p>Inspired by a suggestion from one of our listeners and with college graduation around the corner for many, we’re tackling career moves, networking, and mindset shifts that make adulting just a little easier in this episode. Plus, Becca’s horrible Popeye’s experience and Emily’s reality TV binge.</p><p><strong>In this episode:</strong></p><ul><li><p><strong>High, Low, Buffalo </strong>—<strong> </strong>Braves games, tennis wins, pickle lemonade and an overwhelming amount of ticks</p></li><li><p><strong>Career talk </strong>— Networking, job hunting, finding mentors and making the most of any role</p></li><li><p><strong>Work-life balance </strong>—<strong> </strong>Creating a life you enjoy outside of work</p></li><li><p><strong>Big moves </strong>—<strong> </strong>Adjusting to new places for a job and handling the transition</p></li><li><p><strong>Mindset shifts </strong>— How to navigate the highs, lows, and inevitable growing pains of adulthood</p></li></ul><p>Adulting is never a straight path, but finding your way doesn’t have to be miserable. Whether you’re graduating, job hunting, or just trying to keep your head above water, we’ve got you. And if all else fails… just take our advice and avoid Popeye’s.</p><p>You can find us on all social media platforms at Cow Girl Talk :)</p><p>Instagram: <a href="https://www.instagram.com/cowgirltalk/"><u>https://www.instagram.com/cowgirltalk/</u></a></p><p>Facebook: <a href="https://www.facebook.com/profile.php?id=100095478856117"><u>https://www.facebook.com/profile.php?id=100095478856117</u></a></p><p>TikTok: <a href="https://www.tiktok.com/@cowgirltalk?lang=en"><u>https://www.tiktok.com/@cowgirltalk?lang=en</u></a></p><p>YouTube: <a href="https://www.youtube.com/@CowGirlTalk"><u>https://www.youtube.com/@CowGirlTalk</u></a></p><p>Don’t forget to subscribe, leave a review, and share this episode!</p>
March 31, 2025
<p>#45: Sparkling pickles, savory ice cream, and cottage cheese cookie dough — 2025 food trends are off to a wild start. In this episode, we’re breaking down viral foods, the ones we’re actually into, and the trends that might just be doing too much. Plus, our usual life catch-up, including yogurt deliveries, deck cleaning, and why Walmart pickup might be Emily’s new personality.</p><ul><li><p><strong>High, Low, Buffalo:</strong> Cow shows, home updates, and battling flies on the farm</p></li><li><p><strong>Trend talk:</strong> The rise of glitter pickles, dates with butter, adult snack boxes, and more</p></li><li><p><strong>Wellness vibes:</strong> The return of beef tallow, focus on fiber, and savory ice creams?!</p></li><li><p><strong>Weekly obsessions:</strong> Liquid Death's cherry flavor and Becca’s latest song on repeat</p></li></ul><p>Whether you're all in on the cottage cheese craze or just here for the chaos, this episode is a delicious little dive into the start of the year.</p><p>It’s snack talk with sass — tune in for a fun convo full of food faves, trend hot takes, and a little chaos from your favorite cowgirls.</p><p>You can find us on all social media platforms at Cow Girl Talk :)</p><p>Instagram: <a href="https://www.instagram.com/cowgirltalk/"><u>https://www.instagram.com/cowgirltalk/</u></a></p><p>Facebook: <a href="https://www.facebook.com/profile.php?id=100095478856117"><u>https://www.facebook.com/profile.php?id=100095478856117</u></a></p><p>TikTok: <a href="https://www.tiktok.com/@cowgirltalk?lang=en"><u>https://www.tiktok.com/@cowgirltalk?lang=en</u></a></p><p>YouTube: <a href="https://www.youtube.com/@CowGirlTalk"><u>https://www.youtube.com/@CowGirlTalk</u></a></p><p>Don’t forget to subscribe, leave a review, and share this episode!</p>
Unknown author
Unknown author
Peggy Coffeen
Mary Pat Sass + Jena Ochsner
Hannah Berner & Paige DeSorbo
DairyBusiness
audiochuck
Mel Robbins
Paul Windemuller
Audioboom Studios
John Crist
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