by Deborah Ellis
Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/deborah-ellis/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/deborah-ellis/subscribe</a> Hello Beautiful Beings! Welcome to Daily cup of Prana. I created this podcast to be of service, inspire, and share the practices that have supported my journey to physical, emotional, and spiritual well being. A podcast devoted to sharing Meditations to fill your day with nourishment, Pranayama, Nature Practices, Ayurvedic wisdom, and all things to fill your cup, find your flow, and fill up with gratitude. From my heart to yours, Peace and Blessings. You can connect with me through email @ [email protected] or on IG @deborah_ellis333 https://linktr.ee/Deborahellis
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Publishing Since
11/30/2019
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April 22, 2024
On this Earth day we ground down and feel the support of Mother Earth and all her nourishment. Meditation inspired by my teacher Tracee Stanley. Thank you for sharing this practice with me. Happy earth day. Hari om tat sat. This meditation was recorded at sunrise at the ocean, enjoy the sounds of the waves and the birds. 💚
March 14, 2024
Invitation to take a moment to begin your day with presence, breath, and intention.
August 3, 2023
Hello and welcome to your practice! Today’s meditation is all about embodiment. Learning to be with our breath, body, thoughts, emotions and sensations. Invite yourself into your meditation meadow, get comfortable and join me on the journey to embodied awareness. You can also find me and my other offerings and apothecary at wyldflowerwellness. com Grateful for your continued support, much love honeybees! Deborah
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