by ACB Stories & Bent Freiwald
<p>Wer das Gehirn versteht, versteht die Welt besser – und sich selbst! Das Leben des Brain informiert dich jeden Freitag über aktuelle Erkenntnisse, neurowissenschaftliche Fun Facts und hartnäckige Mythen rund um unser Gehirn. Glaubwürdig, seriös, unterhaltsam. Mit Gehirnexperte und Journalist Bent Freiwald.</p><br><p>Hier geht’s zum gleichnamigen Newsletter: <a href="https://steadyhq.com/de/das-leben-des-brain/posts" rel="noopener noreferrer" target="_blank">Das Leben des Brain</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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🇩🇪
Publishing Since
12/4/2023
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April 17, 2025
<p>Wieder mehr Freude an den kleinen Dingen? Dopamin-Detox oder Dopamin-Fasten soll es möglich machen. In dieser Folge erklärt Bent Freiwald, warum dieser Trend auf einem Trugschluss basiert. Und natürlich, wie es besser geht! </p><br><p>Hier geht´s zur Folge: <a href="https://open.spotify.com/episode/10vPKjIKZy7IxJUEDbxcBT" rel="noopener noreferrer" target="_blank">Warum du dein Handy nicht weglegen kannst</a></p><br><p>Hier geht’s zum gleichnamigen Newsletter: <a href="https://steadyhq.com/de/das-leben-des-brain/posts" rel="noopener noreferrer" target="_blank">Das Leben des Brain</a></p><br><p>Schreibt uns Feedback an: <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></p><br><p>Links zu Quellen und verwendeten Studien:</p><br><p>1. <a href="https://assets.cureus.com/uploads/review_article/pdf/253975/20240604-29957-1h0z0d6.pdf" rel="noopener noreferrer" target="_blank">A Literature Review on Holistic Well-Being and Dopamine Fasting: An Integrated Approach</a></p><br><p>2. <a href="https://www.nytimes.com/2019/11/07/style/dopamine-fasting.html" rel="noopener noreferrer" target="_blank">How to Feel Nothing Now, in Order to Feel More Later</a></p><br><p>3. <a href="https://academic.oup.com/book/11060/chapter-abstract/159440865?redirectedFrom=fulltext" rel="noopener noreferrer" target="_blank">Dopamine and mental experience</a></p><br><p>4. <a href="https://pubmed.ncbi.nlm.nih.gov/33297887/" rel="noopener noreferrer" target="_blank">Effect of fasting on dopamine neurotransmission in subregions of the nucleus accumbens in male and female mice</a></p><br><p>5. <a href="https://www.linkedin.com/pulse/dopamine-fasting-new-silicon-valley-trend-dr-cameron-sepah/" rel="noopener noreferrer" target="_blank">The Definitive Guide to Dopamine Fasting 2.0 - The Hot Silicon Valley Trend</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
April 10, 2025
<p>Wenn wir träumen, tauchen wir in eine ganz eigene Welt ein. Aber woher kommen sie? Basieren sie auf dem, was wir wach erleben? Und können wir Träume vorhersagen? Auf all diese Fragen hat Bent Freiwald in dieser Folge Antworten. </p><p>Hier geht´s zur Folge: <a href="https://open.spotify.com/episode/2GiG0FNAiNMmaMlYTvxytv" rel="noopener noreferrer" target="_blank">Was in deinem Gehirn passiert, wenn du träumst</a></p><br><p>Hier geht´s zur Folge: <a href="https://open.spotify.com/episode/5TtGQhZG0z2If7Rkmns9wV" rel="noopener noreferrer" target="_blank">So lernt dein Gehirn, Träume zu steuern</a></p><br><p>Hier geht’s zum gleichnamigen Newsletter: <a href="https://steadyhq.com/de/das-leben-des-brain/posts" rel="noopener noreferrer" target="_blank">Das Leben des Brain</a></p><br><p>Schreibt uns Feedback an: <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></p><br><p>Links zu Quellen und verwendeten Studien:</p><br><p>1. <a href="https://www.researchgate.net/publication/10896475_Dreaming_and_Episodic_Memory_A_Functional_Dissociation" rel="noopener noreferrer" target="_blank">Dreaming and Episodic Memory: A Functional Dissociation?</a></p><br><p>2. <a href="https://pubmed.ncbi.nlm.nih.gov/28197089/" rel="noopener noreferrer" target="_blank">Hierarchical Neural Representation of Dreamed Objects Revealed by Brain Decoding with Deep Neural Network Features</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
April 3, 2025
<p>Es lebe die Langeweile! Wenn unser Gehirn nichts zu tun hat, dann ist es nicht etwa faul – im Gegenteil! In dieser Folge erklärt Bent Freiwald, warum es kein Zufall ist, dass wir die besten Ideen unter der Dusche haben. </p><br><p>Hier geht’s zum gleichnamigen Newsletter: <a href="https://steadyhq.com/de/das-leben-des-brain/posts" rel="noopener noreferrer" target="_blank">Das Leben des Brain</a></p><br><p>Schreibt uns Feedback an: <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a></p><br><p>Links zu Quellen und verwendeten Studien:</p><br><p>1. <a href="https://pubmed.ncbi.nlm.nih.gov/26979438/" rel="noopener noreferrer" target="_blank">Boredom, sustained attention and the default mode network</a></p><br><p>2. <a href="https://pubmed.ncbi.nlm.nih.gov/33768592/" rel="noopener noreferrer" target="_blank">Behavioral and electroencephalographic evidence for reduced attentional control and performance monitoring in boredom</a></p><br><p>3. <a href="https://pubmed.ncbi.nlm.nih.gov/29601888/" rel="noopener noreferrer" target="_blank">Reward sensitivity following boredom and cognitive effort</a></p><br><p>4. <a href="https://pubmed.ncbi.nlm.nih.gov/25876213/" rel="noopener noreferrer" target="_blank">Spontaneous Self-Distancing and Adaptive Self-Reflection Across Adolescence</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
WELT
ARD
ZEIT ONLINE
Quarks
Dipl. Psych. Franca Cerutti
Business Insider
DER SPIEGEL
Prof. Dr. Volker Busch
NDR Info
NDR
WELT
FUNKE Mediengruppe
SWR
RTL+ / Stefanie Stahl / Lukas Klaschinski
Audio Alliance / RTL+
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