by Jenna Fuhrman, Dr. Fuhrman
Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
Language
🇺🇲
Publishing Since
3/2/2021
Email Addresses
1 available
Phone Numbers
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March 6, 2025
Welcome to the Eat to Live Podcast! I’m excited to share these 14 practical habits that will propel your health forward with my daughter and co-host, Jenna. In my decades of medical practice and nutritional research, I’ve seen how consistent actions—rooted in the power of nutrient-dense foods—can protect and even reverse disease and dramatically extend lifespan. In today's episode, we're talking about each habit into clear, manageable steps. Focus on each habit over two weeks, and watch how quickly you begin to transform your health.
February 18, 2025
In this episode of the Eat to Live podcast, Dr. Joel Fuhrman and his daughter, Jenna, dive into the hype surrounding the microbiome and explain why it’s only one piece of the health puzzle. Learn more about probiotics, fermented foods, microbiome-focused trends, and the key to optimal gut health.
January 21, 2025
Ozempic: miracle weight loss solution or a dangerous trend? In this episode, we start by diving into the buzz around Ozempic and similar medications. Are they truly a breakthrough in managing weight, or do they come with hidden risks and long-term consequences? From the science behind how they work to the potential pitfalls of relying on medication, we unpack it all. Plus, we discuss why many people regain weight after losing it, the dangers of yo-yo dieting, and how to break free from the cycle for good. Don’t miss this thought-provoking conversation on weight loss, health, and what really works for lasting change.
Rip Esselstyn
Physicians Committee
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Michael Greger, M.D. FACLM
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Michael Greger, M.D. FACLM
Dr. Joel Kahn
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Leif Arnesen
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Dr. Mark Hyman
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