by Marc McLean
<p>The Colitis Health Path is dedicated entirely to helping people with ulcerative colitis to reverse their symptoms naturally.<br><br>Exploring the many lifestyle changes and natural health practices available, we're on a mission to empower people to take back control of their gut health.<br><br>This podcast is hosted by Marc McLean, a health and wellness journalist, author, and gut health coach who overcame severe ulcerative colitis and has been medication-free for nearly six years.<br><br>* Connect online: https://www.colitisremission.co.uk</p>
Language
🇺🇲
Publishing Since
3/6/2023
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April 16, 2025
Struggling with ulcerative colitis and wondering if true healing is possible? In this episode, Jeannine Weaver shares her incredible journey from debilitating symptoms to full recovery in just six months. Discover the key shifts she made in her diet, mindset, and lifestyle that transformed her health. If you’re looking for real inspiration, practical tips, and a fresh perspective on healing, you won’t want to miss this conversation. Tune in to hear what made all the difference for...
April 2, 2025
Do you find yourself constantly worrying about the next gut flare-up? That fear alone could be making things worse. In this episode of The Colitis Healing Path, I share two powerful techniques to help break the cycle of anxiety and take back control of your health. Learn how a simple 60-secs practice can instantly calm your nervous system and how a mindset shift can transform your relationship with flare-ups. FREE COLITIS HEALING E-BOOK Gut Rescue: The Five Pillars to Revers...
March 19, 2025
Struggling with the ups and downs of ulcerative colitis? What if a single healthy habit could boost your mental health, help maintain muscle during flares, and even support your gut microbiome? In this episode, I reveal four surprising ways strength training can be a game-changer for your colitis journey - plus practical tips to get started, even if you've never lifted before. And trust me, reason number 4 will completely change the way you think about fitness and gut health! FREE...
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