by Karla Solís Fernández
<p>Karlita Solís es promotora de la salud física, máster en Salud y Movimiento Humano y ahora comparte sus experiencias de más de 20 años en los que ha ayudado a las personas a mejorar su calidad de vida a través del ejercicio físico.</p>
Language
🇪🇸
Publishing Since
7/7/2022
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April 17, 2025
Es muy frecuente escuchar a las personas que tienen mucho dolor de espalda baja o como decía mi abuelita un lumbago. Pero que hacer al respecto, nos movemos, reposamos, en fin Karlita nos va a hablar al respecto.
April 10, 2025
Es común escuchar a personas que se quejan de tener mas fuerza en una pierna o brazo mas que en el otro y mas si sufrieron de una lesión. Este reto es importante de resolver mas existe muchos mitos y mal imformación al respecto. Hoy Karlita nos da consejos al respecto.
April 3, 2025
Hoy tenemos a nuestra invitada especial Melissa Ureña, nutricionista y especializada en tratamiento de mujeres en el proceso de menopusia. Escuchemos mitos y consejos de la Dra Ureña.
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