by Steph Lowe
Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
Language
🇺🇲
Publishing Since
12/31/2014
Email Addresses
1 available
Phone Numbers
0 available
December 12, 2024
<p class="MsoNormal" style= "mso-pagination: none; mso-layout-grid-align: none; text-autospace: none;"> <a name="_heading=h.gjdgxs" id="_heading=h.gjdgxs"></a><span style= "font-family: 'Arial Narrow',sans-serif; mso-fareast-font-family: 'Arial Narrow'; mso-bidi-font-family: 'Arial Narrow'; color: black;">In today’s episode we turn the tables and Elly interviews me on</span> <span style= "font-family: 'Arial Narrow',sans-serif; mso-fareast-font-family: 'Arial Narrow'; mso-bidi-font-family: 'Arial Narrow';"> optimizing pathology testing. We cover f</span><span lang="EN-GB" style= "font-family: 'Arial Narrow',sans-serif; mso-bidi-font-family: AppleSystemUIFont; mso-ansi-language: EN-GB;" xml:lang="EN-GB">asting, hydration, the impact of strenuous exercise, the role of inflammation, supplements, alcohol, hormones, sexual activity, circadian rhythm and so much more. This is a jam packed episode that will change the way you, and/or your clients, prepare for their bloods tests and seriously increase accuracy, interpretation and compliance. Let’s dive in.</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial Narrow',sans-serif; mso-fareast-font-family: 'Arial Narrow'; mso-bidi-font-family: 'Arial Narrow'; color: black;"> Head to</span> <a href= "https://www.stephlowe.com/podcasts/455"><span style= "font-family: 'Arial Narrow',sans-serif; mso-fareast-font-family: 'Arial Narrow'; mso-bidi-font-family: 'Arial Narrow'; color: black;"> https://www.stephlowe.com/podcasts/455</span></a> <span style= "font-family: 'Arial Narrow',sans-serif; mso-fareast-font-family: 'Arial Narrow'; mso-bidi-font-family: 'Arial Narrow'; color: black;"> for show notes, episode transcripts and more.</span></p>
December 4, 2024
Steph Pearson shares how optimizing metabolic health through regular exercise, adequate sleep, and stress management can improve overall well-being during the festive season and beyond.
November 27, 2024
Charles Mayfield, founder of Farrow Skincare, shares insights on regenerative farming's potential to feed the world sustainably and the power of consumer awareness in driving natural, nutrient-dense product adoption.
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