by Abby and Amy
<p>As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.</p>
Language
🇺🇲
Publishing Since
12/27/2019
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April 21, 2025
Hosts Amy and Abby share pivotal life lessons about avoiding problems, prioritizing health, and cultivating self-awareness for positive change in this episode.
April 14, 2025
Dr. Amber Thornton, a licensed Clinical Psychologist, discusses recognizing triggers and strategies for managing parental dysregulation, offering insights into mitigating its potential impact on children in an interview with the host.
April 7, 2025
Relationship expert Dr. Morgan Cutlip discusses strategies to reignite romance and connection by sharing the mental load, preventing burnout in relationships, in an interview with the HERself podcast.
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Mom Hour Media
JLML Press
Dr. Becky Kennedy
Cloud10
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Audacy and Big Little Feelings
Dr. Mona Amin
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Katy Wells
Katie Blackburn, Jill Atogwe, Ashlee Gadd
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Tessa Romero
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