by Daniel Stull
<p>Bodybuilding and lifestyle coaches Dan and Lisa discuss all things health, life, fitness, contest prep, and whatever else happens to be on their minds. From your gut health to your goals, this podcast is going to help level up your overall performance and standard of living. </p>
Language
🇺🇲
Publishing Since
9/20/2022
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April 22, 2025
Are you sure that you are training the best way to reach your goals? In this episode the Icon coaches break down how your training style should be designed specifically for the goals you have set and how often times we miss the mark on this. Warning: this episode also contains strong opinions, questionable confidence, and one man's belief that he could survive hand-to-hand combat with a bear. We are not okay. Be sure to share this with your friends and leave a 5 star rating and re...
April 15, 2025
In today's episode we dive deep into the many ways that athletes are unintentionally sabotaging their progress or even competition prep. Many of these errors are done with the intentions to accelerate progress but result in the opposite effect. This episode will open your eyes to these potential pitfalls and result in helping you see greater progress. Be sure to share this one with your friends and as always, thank you for supporting this movement!
April 8, 2025
Ready to "hack" your metabolism for greater fat loss? In today's episode Coach Lisa and Coach Dan dive into the many ways you can increase your metabolic rate and place yourself in a position to consume more food while dropping more body fat than ever before. This episode is for anyone looking to have more energy, better body composition, and a greater functioning body. Be sure to share this one with your family and friends and leave us a 5-star rating and review!
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