by Mikaela Schifferle
Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself. If you’re interested in being a guest on the show, e-mail [email protected].
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Publishing Since
4/13/2022
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September 11, 2024
In this episode, I chat with Sophie Mahoney, an accredited Practising Dietitian specialising in gut health and mental wellbeing. Sophie’s passion lies in helping people heal their relationship with food — especially those exhausted by restrictive diets. Today, we’ll dive into intuitive eating, bust some common myths, and explore simple ways to improve your gut health. If you’ve ever felt overwhelmed by food or struggled with IBS, this one's for you. Let’s jump in! Check Out More Of Sophie's Content Here 👇 Sophie's Instagram: https://www.instagram.com/sophiemahoney.dietitian Sophie's Website: https://www.sophiemahoney.com.au
June 4, 2024
<p>In this episode, I chat with Kim Heintz, a certified Functional Health Strategist who helps her clients heal their bodies naturally so they can feel energized, productive, and happy.</p> <p>Kim's journey began as an athlete dealing with debilitating migraines, insomnia, brain fog, fatigue, and anxiety. Despite multiple doctor visits and normal bloodwork results, she found no relief until she took matters into her own hands. Now, she's on a mission to share her knowledge and empower others to take control of their health.</p> <p>in us as we debunk common gut health myths, identify signs of gut issues, explore ways to relieve chronic constipation, and learn simple lifestyle and nutrition swaps for better gut health. Ready to feel your best? Tune in now! 🎧</p> <p> </p> <p>Check Out More Of Kim's Content Here 👇</p> <p>Kim's Instagram: <a href='https://www.instagram.com/kim.heintz/'>IBS, Constipation, Candida & Gut Health (@kim.heintz) • Instagram photos and videos</a></p> <p>Kim's Website: https://www.kimheintz.com/</p>
April 16, 2024
<p>In this episode, I chat with Dr. Jenn Huber as she delves into the world of menopause, offering insights and solutions for women navigating this transformative stage of life. </p> <p>With personal experience and professional expertise, Dr. Huber sheds light on the physical, hormonal, and emotional aspects of menopause, empowering women to thrive. </p> <p>From body confidence to nutritional tips, tune in to gain valuable knowledge and support. Don't miss out on debunking common myths and misconceptions surrounding menopause. </p> <p>Let's embrace this journey together!</p> <p> </p> <p>Check Out More Of Dr. Jenn's Content Here 👇</p> <p>Dr. Jenn's Instagram: <a href='https://www.instagram.com/menopause.nutritionist/'>Menopause Nutrition + Intuitive Eating - Dr. Jenn Huber RD ND (@menopause.nutritionist) • Instagram photos and videos</a></p> <p>Dr. Jenn's Website: <a href='https://www.menopausenutritionist.ca/'>The Menopause Nutritionist - Jenn Salib Huber</a></p>
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