by 中年パーソナルトレーナーChihiro@筋トレ・ダイエット
元某パーソナルジム店長の中年パーソナルトレーナーChihiroが中年世代に向けたトレーニング、ダイエットのお役立ち情報やモチベーションアップに繋がる情報を発信。 元々180cm.63kgの超細身体質の私が30歳からボディメイクを始め肉体改造！ 今までダイエットに失敗した人、これからボディメイクしたい人へ成功の秘訣をお伝えします。 錦糸町のレンタルジムをメインにパーソナルトレーナーとして活動中！ 質問やお問い合わせはお気軽にＤＭからご連絡ください！ Instagram ▼ ▼ https://www.instagram.com/chihiro_ojitore_fitness or https://www.instagram.com/ojitore_fitness ✉️公式LINE✉️ ▼ ▼ https://lin.ee/PpKrkbp 🔥
Language
🇯🇵
Publishing Since
11/23/2022
Email Addresses
1 available
Phone Numbers
0 available
April 15, 2025
<p><strong>継続出来る人とそうでない人何が違うんだろう？</strong></p><p>そんな特徴について話してます！</p><p><br /></p><p><br /></p><p> </p><p><br /></p><p>👇【僕のInstagram】👇https://www.instagram.com/chihiro_ojitore_fitness</p>
April 8, 2025
<p><strong>デカくなりたい人は減量が必要ないのか？</p><p>それとも減量してからトレーニング頑張った方がいいのか？そんな悩みにお答えします。</p><p><br></p><p><br></p><p> </p><p><br></p><p>👇【僕のInstagram】👇https://www.instagram.com/chihiro_ojitore_fitness</strong></p>
April 1, 2025
<p><strong>最近の僕のモチベーションや気持ちを話させてもらいました。</p><p>役立つ情報ではないかも！</p><p><br></p><p><br></p><p> </p><p><br></p><p>👇【僕のInstagram】👇https://www.instagram.com/chihiro_ojitore_fitness</strong></p>
KINGジム
FERMONDO
プレジデント社
TRIPLEONE
「週刊文春」編集部
切り抜きスタジオ
TBS RADIO
文化放送PodcastQR
文化放送PodcastQR
日本経済新聞社 マネーのまなび
ニッポン放送
Yuru Tenmon Radio
ガチオ
ニッポン放送
ワンボタンの声制作委員会
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