by Physiotutors
The Physiotutors podcast is your opportunity to hear from some of the best physio's, researchers, lecturers and medical professionals for all things physiotherapy related. Join us as we discuss topics from orthopedics to pain management, from spinal cord to respiratory all in the name of physiotherapy.
Language
🇺🇲
Publishing Since
10/2/2019
Email Addresses
1 available
Phone Numbers
0 available
April 2, 2025
<p>In this episode of the podcast, we are joined by Shrey Vazir, an advanced physiotherapist and founder of Mind Body Horizons. Shrey shares his personal journey of managing fibromyalgia and discovering the intersection of mindfulness and physiotherapy. He emphasizes the importance of integrating mindfulness practices into healthcare, particularly for managing chronic pain, stress, and burnout.</p> <p>Shrey discusses the science behind mindfulness, its benefits for patients and healthcare professionals, and offers practical steps for incorporating mindfulness into physiotherapy practice. He also addresses common misconceptions and barriers to adopting mindfulness and shares success stories of patients and professionals who have benefited from these practices. Listeners will get book recommendations for those interested in learning more about mindfulness and information on how to connect with Shrey.</p> <p> </p> <p><strong>Content</strong></p> <p>00:00 Intro</p> <p>01:33 Shrey's Background</p> <p>05:16 Founding Mind Body Horizon</p> <p>07:40 Defining Mindfulness in Healthcare</p> <p>14:05 Effects of Chronic Stress</p> <p>20:24 How to integrate Mindfulness in Practice</p> <p>28:10 Mindfulness Tips to prevent Clinic Burnout</p> <p>32:15 Barriers to implementing Mindfulness</p> <p>35:55 Athletes swear on Mindfulness</p> <p>38:00 Dealing with Skepticism</p> <p>43:15 Success Stories</p> <p>50:56 Mindfulness Movement</p> <p>52:50 Shrey's closing thoughts</p> <p>54:25 Book Recommendations</p> <p>56:32 Contact Info & Outro</p> <p> </p> <p><strong>Bonus Material</strong></p> <p>Download the referenced transcript including PubMed Links and a high-resolution infographic on this episode as part of your Physiotutors membership on the Physiotutors App.</p> <p>Download the Free App now</p> <p><a href="https://onelink.to/6dtzk5"><img src= "https://www.physiotutors.com/wp-content/uploads/2023/12/Group-3128-1.svg" alt="" width="277" height="43" /></a></p> <p><strong> </strong></p> <p>Follow our Podcast on:</p> <p><a href= "https://open.spotify.com/show/1P5Ga6EYuvPpjIxxLDMBg3">Spotify</a> | <a href= "https://podcasts.apple.com/au/podcast/physiotutors-podcast/id1482089171"> Apple Podcasts</a></p> <p><strong> </strong></p>
March 5, 2025
<p>In Episode 74 of the Physiotutors podcast, host Kai is joined by Dr. Erik Thoomes, an expert in musculoskeletal conditions, particularly cervical radiculopathy. Dr. Thoomes provides an in-depth discussion on cervical radiculopathy, distinguishing it from nonspecific neck pain. He explains that cervical radiculopathy involves radiating arm pain due to nerve root irritation or compression, often caused by disc herniation or spondylotic changes, contrasting it with lumbar radiculopathy.</p> <p>The episode emphasizes the importance of thorough patient history in diagnosis and suggests a cluster of tests including Spurling's test and neural tension tests to improve diagnostic accuracy. Dr. Thoomes also challenges the reliability of traditional dermatomes and myotomes, advocating for individualized assessment and treatment strategies.</p> <p>The conversation covers various treatment options, highlighting the ineffectiveness of cervical traction and suggesting neurodynamic mobilization, spinal manipulative therapy, and targeted exercises. Dr. Thoomes advises adapting management strategies from acute to chronic stages and stresses the role of patient education and self-management. The episode also touches on the limited role of imaging unless necessary and discusses the importance of differentiating cervical radiculopathy from other conditions.</p> <p>Dr. Thoomes calls for more research in areas like epidemiological data and neurodynamic mobilization and shares clinical gems for effective management. The episode concludes with an emphasis on individualized patient care and encourages questions and further discussion from listeners.</p> <p> </p> <p><strong>Content</strong></p> <p>00:00 Intro <br /> 00:52What is Cervical Radiculopathy?<br /> 04:05 Cervical vs Lumbar Disc Herniation<br /> 05:29 Clearer Terminology needed<br /> 07:15 Prevalence and Risk Factors<br /> 08:26 Most useful Tests<br /> 10:33 Crucial History Findings<br /> 11:56 Dermatomal/myotomal examination<br /> 13:13 Treatment Options<br /> 18:27 Manipulations? Mobilizations?<br /> 21:29 Motor Control Training<br /> 24:55 Directional Preference in the Cervical Spine?<br /> 26:03 Higher Level Exercises<br /> 27:01 Self-Management<br /> 28:52 Diagnostic Mistakes to Avoid<br /> 31:30 Red Flags and Imaging<br /> 33:15 Lessons to learn from LRS<br /> 34:25 Future Research Directions<br /> 37:45 Top Tips<br /> 39:27 Outro & Contact Info</p> <p> </p> <p><strong>Bonus Material</strong></p> <p>Download the referenced transcript including PubMed Links and a high-resolution infographic on this episode as part of your Physiotutors membership on the Physiotutors App.</p> <p>Download the Free App now</p> <p><a href="https://onelink.to/6dtzk5"><img src= "https://www.physiotutors.com/wp-content/uploads/2023/12/Group-3128-1.svg" alt="" width="277" height="43" /></a></p> <p> </p> <p>Follow our Podcast on:</p> <p><a href= "https://open.spotify.com/show/1P5Ga6EYuvPpjIxxLDMBg3">Spotify</a> | <a href= "https://podcasts.apple.com/au/podcast/physiotutors-podcast/id1482089171"> Apple Podcasts</a></p> <p> </p>
February 7, 2025
<h3><strong><span style= "font-size: 12pt;">Description</span></strong></h3> <p>In episode 73 of the Physiotutors podcast, we talk to Philipp Andersson, a seasoned physical therapist and strength and conditioning coach who heads the medical department for IFK Värnamo in Sweden's top football league. Philipp shares insights into his unconventional journey into sports physiotherapy, starting with a passion for working in professional sports, leading to volunteering opportunities that paved his way into elite sports teams. Despite lacking initial connections, his determination and strategic volunteer work helped him secure his current role.</p> <p>Philipp discusses the unique challenges of working with both women's and men's football teams and the differences between training high-profile clients and professional athletes. He emphasizes the importance of sport-specific training and the need to connect gym work with on-field performance. The conversation also touches upon common injuries in soccer, particularly the prevalence of ACL injuries in women and muscle injuries in men, and the balance between performance and recovery.</p> <p>Philipp talks about the realities of working in professional sports, debunking myths about glamour and high salaries, and highlights the rewarding aspects, such as forming strong connections with players. He also shares his leadership philosophy, stressing the importance of listening and open dialogue within a multidisciplinary team. The episode concludes with insights into Philipp's daily routine and the demands of balancing personal life with a career in professional sports.</p> <h3><span style="font-size: 12pt;">Guest</span></h3> <p>Philip Andersson is a Physical Therapist and Strength & Conditioning Coach leading the medical department for IFK Värnamo in Sweden’s top football league. With experience in elite women’s football and training high-profile clients, Philip brings a wealth of knowledge on athlete care and performance.</p> <p> </p> <p><strong>Content</strong></p> <p>00:00 Intro</p> <p>00:35 Philip's Journey into Professional Sports</p> <p>03:13 Challenges of working with Athletes vs. Celebrities</p> <p>05:05 How he landed his clients</p> <p>06:00 Most common injuries he sees</p> <p>07:45 Different injuries in men's vs. women's sports</p> <p>08:22 Decision-making for RTP in professional sports</p> <p>09:46 What's physio really like in professional sports</p> <p>12:07 Common misconceptions</p> <p>14:35 Most rewarding moments</p> <p>18:13 Differences working with high profile clients</p> <p>19:17 Leadership lessons</p> <p>20:45 Philip's Advice to land a job in professional sports</p> <p>23:30 Use of non EBP in professional sports</p> <p>28:08 Philip's work philosophy</p> <p>29:20 A typical day/week</p> <p>32:20 Career Plans</p> <p>34:30 Bonus Story</p> <p>37:50 Bonus Story 2</p> <p>39:29 Contact Info & Outro</p> <p> </p> <p><strong>Bonus Material</strong></p> <p>Download the referenced transcript including PubMed Links and a high-resolution infographic on this episode as part of your Physiotutors membership on the Physiotutors App.</p> <p>Download the Free App now</p> <p><a href="https://onelink.to/6dtzk5"><img src= "https://www.physiotutors.com/wp-content/uploads/2023/12/Group-3128-1.svg" alt="" width="277" height="43" /></a></p> <p> </p> <p>Follow our Podcast on:</p> <p><a href= "https://open.spotify.com/show/1P5Ga6EYuvPpjIxxLDMBg3">Spotify</a> | <a href= "https://podcasts.apple.com/au/podcast/physiotutors-podcast/id1482089171"> Apple Podcasts</a></p> <p> </p>
Physio Network
E3 Rehab
JOSPT
Mike Reinold
David Pope at Clinical Edge
Orthobullets
Jack Chew
Adam Meakins
High Performance
The Running Channel
Jared Powell
Dr Rangan Chatterjee: GP & Author
Paul Taylor
ZOE
Chris Williamson
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.