by PRETTYSMART
PRETTYSMART is a love letter to women with something to say: those with bold thoughts and inquisitive minds. In thought-provoking conversations with some of today’s most dynamic voices – from entrepreneurs and authors to politicians and celebrities – journalist Danielle Robay digs into the hearts, souls, and stories of people who put a new spin on Pretty. Each week, they tackle a new idea, and hold up a mirror to our culture, asking questions about what works for us and what we can work to change. No topic is off limits – come as you are and join Danielle every Thursday to feel pretty inspired, pretty seen, and best of all: Pretty Smart.
Language
🇺🇲
Publishing Since
2/18/2021
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August 8, 2024
<p class="p1"><span class="s1">Cat Lantigua is a first-generation Dominican-American author, community architect, podcast host and creative strategist helping to build spaces that foster soul-centered conversations and a sense of belonging. Today she joins PRETTYSMART to share all about her new book “Build It and They Will Come - A Guide to Architecting Intentional Community.” She Shares:</span></p> <ul class="ul1"> <li class="li2"><span class="s3">How she learned to embrace herself as a kid even though she felt she was always standing out.</span></li> <li class="li2"><span class="s3">How she manifested friendships that really allowed her to be herself. </span></li> <li class="li2"><span class="s3">Why it’s so important to leave room for spontaneity and get out of your routine if you’re looking to expand your community or become a different version of yourself.</span></li> <li class="li2"><span class="s3">What led her to create the Goddess Council and bring people together in community.</span></li> <li class="li2"><span class="s3">Why everyone is lonelier than we realize. </span></li> <li class="li2"><span class="s3">Why we need to get back to caring about other people’s pain. </span></li> <li class="li2"><span class="s3">How social media has made us forget that we are all human beings and her tips to get off line and into IRL.</span></li> <li class="li2"><span class="s3">Her top tips for hosting a get together. </span></li> <li class="li2"><span class="s3">Why you have to push through the awkwardness of putting yourself out there (and off of your phone!) </span></li> <li class="li2"><span class="s3">Why true friendship and a community you feel safe in won’t happen until you really practice self love. </span></li> </ul> <p class="p3"><span class="s1">Follow Cat on Instagram <a href= "https://www.instagram.com/cat.lantigua/?hl=en"><span class= "s4">@cat.lantigua </span></a></span></p> <p class="p4"><span class="s1">Her book “Build It And They Will Come.” is available <a href= "https://www.amazon.com/Build-They-Will-Come-Architecting/dp/B0CZHPSFM8/ref=sr_1_1?crid=2E1EO4Y677YAK&dib=eyJ2IjoiMSJ9.mnmC_-xzTLeQV5hw6Sf--e6b5HtiN114BryoCqABBXVAwRw3R0Qa4Uv0twMeLf7T_Gt3QtH_N1SkEk9_Z1v6IrxS9WvN8u0rV6Nf1WLB_u973rE-tHPIu_eLoGsIl8wW8Bh7BBBQh6axccvDAkptLU2M4_iXKa0-hpg1xX6guMoKrRknW0ozwu97K2vsicxyfduFtdtB1sKXJ36iS7boGGoP5MseVFDlYcq1bzJ_q5E.-yVlFWpqDrvGmiEWfDbJrpPdGM_TmEDX7r4pxRn_ieA&dib_tag=se&keywords=build+it+and+they+will+come&qid=1721840824&sprefix=build+it+and+they+will+com%2Caps%2C108&sr=8-1"> <span class="s4">here!</span></a></span></p>
July 25, 2024
<p class="p1"><span class="s1">Julie Rice and Elizabeth Cutler founded SoulCycle in 2006 along and sold it in 2011 (for approximately 90 million dollars each). Now they have launched what they are calling a workout for your relationships- Peoplehood. 60 minute guided groups where you learn to speak freely and listen deeply. Julie joins PRETTYSMART today so share both about her entrepreneurial journey and why becoming a better listener as changed the trajectory of her life. She shares:</span></p> <ul class="ul1"> <li class="li2"><span class="s3">How working in Hollywood really helped her when it came to creating SoulCycle.</span></li> <li class="li2"><span class="s3">Why SoulCycle resonated and how it changed the game in creating exercise as a lifestyle.</span></li> <li class="li2"><span class="s3">Why she chose to go back to work right after selling SoulCycle for 90 Million dollars. </span></li> <li class="li2"><span class="s3">Her new company Peoplehood - and why you need this “workout” for your relationships.</span></li> <li class="li2"><span class="s3">Why she thinks we are all over our phones and coming to the end of the scroll.</span></li> <li class="li2"><span class="s3">The one thing she does every week to “slow time” that has changed every relationship in her life. </span></li> <li class="li2"><span class="s3">What higher listening is and how it helps you go from ego to empathy.</span></li> <li class="li2"><span class="s3">Why you aren’t as good of a listener as you think you are - and some red flags to help you spot it.</span></li> <li class="li2"><span class="s3">Why listening is a practice and how you can (and should!) strengthen it.</span></li> <li class="li2"><span class="s3">The practices that changed her marriage and her business relationship with her co-founder.</span></li> </ul> <p class="p1"><span class="s1">Follow Julie <a href= "https://www.instagram.com/julierice_/?hl=en"><span class= "s4">here</span></a></span></p> <p class="p1"><span class="s1">Sign up for Peoplehood (in person or virtually) <a href="https://www.peoplehood.com/"><span class= "s4">here</span></a></span></p>
July 11, 2024
<p class="p1"><span class="s1">Nora McInerny is an author, speaker and host of “Terrible, Thanks for Asking” - a podcast that lets people be honest about the hard things in life. Nora lost her husband, Aaron when she was just 32 years old and is currently remarried and raising a blended family. Today she shares: </span></p> <ul class="ul1"> <li class="li2"><span class="s3">What it was like finding out her boyfriend had a brain tumor after about a year of dating - and why deciding to marry him was the best decision she ever made. </span></li> <li class="li2"><span class="s3">How she coped with grief and what she wishes she would have done differently.</span></li> <li class="li2"><span class="s3">Why it’s so important to be honest with those close to you about how you’re doing.</span></li> <li class="li2"><span class="s3">How she and her window’s family have maintained such a close bond and why that is sadly not always the case.</span></li> <li class="li2"><span class="s3">How her current husband and kids make space for her husband who passed.</span></li> <li class="li2"><span class="s3">How she continues to celebrate her husband Aaaron and keep his memory alive.</span></li> <li class="li2"><span class="s3">How she has been able to use humor to deal with all of the painful things she’s experienced. </span></li> <li class="li2"><span class="s3">Why time is almost meaningless to her now.</span></li> <li class="li2"><span class="s3">Dealing with extreme burnout and how she’s navigating it.</span></li> <li class="li2"><span class="s3">Why she wishes she had more compassion for herself.</span></li> <li class="li2"><span class="s3">Why Parenthood is the biggest examination of your own ego.</span></li> </ul> <p class="p1"><span class="s1">Follow Nora <a href= "https://www.instagram.com/noraborealis/"><span class= "s4">here</span></a></span></p> <p class="p1"><span class="s1">Grab a copy of Nora’s books <a href= "https://bookshop.org/contributors/nora-mcinerny?gad_source=1&gclid=CjwKCAjwgpCzBhBhEiwAOSQWQZQnlrg5R9TdG91g2qtP731gx0arvwHfcGtacFlRJZW9npJRhGMSzBoCYRUQAvD_BwE"> <span class="s4">here </span></a></span></p> <p class="p3"><strong>Recommended books from Nora: </strong></p> <ol class="ol1"> <li class="li2"><span class="s3">On Our Best Behavior - </span> <span class="s5">Elise Loehnen</span></li> <li class="li2">The Four Agreements - Don Miguel Ruiz</li> <li class="li2">Man’s Search for Meaning - Victor Frankl </li> </ol>
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