by Carlissa, LPC
<p>Welcome to This Doesn’t Count As Therapy, a podcast dedicated to making mental health and personal growth accessible to everyone. Join us as we explore the complexities of trauma, the nervous system, and other critical aspects of well-being. Our goal is to provide you with practical insights and strategies for healing and growth, empowering you to navigate your journey with confidence and clarity.</p><br><p> </p><br><p>ABOUT THE HOST: I'm Carlissa, a licensed mental health therapist who is passionate about mental health. I wanted to create a platform that promotes growth and healing. This platform is based on the belief that we can all grow but sometimes it just takes a little encouragement (it's hard work).Although, 'this doesn't count as therapy', I encourage you to listen with an open mind and bring your whole self along for the journey.</p><br><p>Love & Light,</p><br><p>Carlissa </p><br><p><strong>GUEST AND SPONSORSHIP INQUIRIES</strong>: [email protected]</p><br><p>This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Publishing Since
2/26/2024
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April 10, 2025
<p>In this season of renewal, we're talking about the kind of rest that goes deeper than sleep—that honors your becoming. Just like the earth needs time to be still before it blooms, so do we. </p><br><p><a href="https://www.tiktok.com/@lisssssssaaaaaa?_t=ZP-8tzhmJaNhJm&_r=1" rel="noopener noreferrer" target="_blank">Connect to us through TikTok</a></p><br><p>Connect to us through IG: THISDOESNTCOUNTASTHERAPY</p><br><p>SUPPORT ME HERE: <a href="https://buymeacoffee.com/thisdoesntcountastherapy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/thisdoesntcountastherapy</a></p><br><p><a href="https://www.buzzsprout.com/twilio/text_messages/2321669/open_sms" rel="noopener noreferrer" target="_blank">Send us a text</a></p><br><p><strong>This is not a substitute for therapy</strong> and should <strong>not</strong> be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.</p><br><p>All opinions are mine and mine alone and do <strong>not</strong> represent my employer.</p><br><p><strong>GUEST AND SPONSORSHIP INQUIRIES</strong>: [email protected]</p><br><p>Therapy resources:</p><p><a href="https://www.psychologytoday.com/us" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com</a></p><p><a href="https://therapyforblackgirls.com/?_ga=2.238988672.180462312.1709008227-854033555.1709008227" rel="noopener noreferrer" target="_blank">https://therapyforblackgirls.com</a></p><p><a href="https://openpathcollective.org/" rel="noopener noreferrer" target="_blank">https://openpathcollective.org</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
March 24, 2025
<p>In this episode, we dive into the top layer of dating and connection with VIP matchmaker Simone Grossman. With eight years of experience, Simone shares insights on mindful dating. Tune in for expert advice on building intentional and fulfilling connections in a healthy way.</p><br><p><strong>CONNECT WITH SIMONE:</strong></p><p>IG:<a href=" https://www.instagram.com/matchedbysimone/?hl=en" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/matchedbysimone/?hl=en</a></p><p>Tiktok: <a href="https://www.tiktok.com/@theinternetyenta?_t=ZP-8ux9eJQNUuE&_r=1" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@theinternetyenta?_t=ZP-8ux9eJQNUuE&_r=1</a></p><br><p><br></p><p><strong>THIS DOESN'T COUNT AS THERAPY COMMUNITY: </strong></p><p><a href="https://www.tiktok.com/@lisssssssaaaaaa?_t=ZP-8tzhmJaNhJm&_r=1" rel="noopener noreferrer" target="_blank">Connect to us through TikTok</a></p><br><p>Connect to us through IG: THISDOESNTCOUNTASTHERAPY</p><br><p>SUPPORT ME HERE: <a href="https://buymeacoffee.com/thisdoesntcountastherapy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/thisdoesntcountastherapy</a></p><br><p><a href="https://www.buzzsprout.com/twilio/text_messages/2321669/open_sms" rel="noopener noreferrer" target="_blank">Send us a text</a></p><br><p><strong>This is not a substitute for therapy</strong> and should <strong>not</strong> be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.</p><br><p>All opinions are mine and mine alone and do <strong>not</strong> represent my employer.</p><br><p><strong>GUEST AND SPONSORSHIP INQUIRIES</strong>: [email protected]</p><br><p>Therapy resources:</p><p><a href="https://www.psychologytoday.com/us" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com</a></p><p><a href="https://therapyforblackgirls.com/?_ga=2.238988672.180462312.1709008227-854033555.1709008227" rel="noopener noreferrer" target="_blank">https://therapyforblackgirls.com</a></p><p><a href="https://openpathcollective.org/" rel="noopener noreferrer" target="_blank">https://openpathcollective.org</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
February 17, 2025
<p>In this episode of TDCAT, we dive into the transformative power of choosing yourself.<strong> While we talk about decentering men, this message extends to anyone who finds themselves prioritizing romantic relationships over their own well-being – regardless of gender or relationship dynamics</strong>.</p><br><p>We explore why self-love isn’t selfish but essential. You'll learn how societal conditioning can lead us to seek external validation and how to shift that focus inward. From practical self-care strategies to powerful mindset shifts, this episode is your guide to reconnecting with the person who matters most – you.</p><br><p><a href="https://www.tiktok.com/@lisssssssaaaaaa?_t=ZP-8tzhmJaNhJm&_r=1" rel="noopener noreferrer" target="_blank">Connect to us through TikTok</a></p><br><p>Connect to us through IG: THISDOESNTCOUNTASTHERAPY</p><br><p>SUPPORT ME HERE: <a href="https://buymeacoffee.com/thisdoesntcountastherapy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/thisdoesntcountastherapy</a></p><br><p><a href="https://www.buzzsprout.com/twilio/text_messages/2321669/open_sms" rel="noopener noreferrer" target="_blank">Send us a text</a></p><br><p><strong>This is not a substitute for therapy</strong> and should <strong>not</strong> be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.</p><br><p>All opinions are mine and mine alone and do <strong>not</strong> represent my employer.</p><br><p><br></p><p>Therapy resources:</p><p><a href="https://www.psychologytoday.com/us" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com</a></p><p><a href="https://therapyforblackgirls.com/?_ga=2.238988672.180462312.1709008227-854033555.1709008227" rel="noopener noreferrer" target="_blank">https://therapyforblackgirls.com</a></p><p><a href="https://openpathcollective.org/" rel="noopener noreferrer" target="_blank">https://openpathcollective.org</a></p><br><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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