by Talysha Reeve & guests
Interested in lower limb MSK? Join the P3 Podcast to talk all things injury management, exercise prescription & clinical practice. Hosted by Talysha Reeve
Language
🇺🇲
Publishing Since
8/7/2021
Email Addresses
1 available
Phone Numbers
0 available
March 24, 2024
<p>** extended episode **</p> <p>It's easy to keep up-to-date with musculoskeletal injury management with P3's monthly CPD subscription - <a href="https://www.progressivepodiatryproject.com/gfm">find out more</a>.</p> <p>Today we're joined by physiotherapist Beau Walker-Tyrrell (aka @beauscience101 & @stressfracturephysio) to explore the immense nuance of bone stress injuries. </p> <p>- Bone remodeling & the progressive shift towards the pathology continuum.</p> <p>- Insufficiency vs fatigue-related BSIs.</p> <p>- High vs Low risk BSIs</p> <p>- Diagnostic imaging: Ultrasound, Xray, MRI, CT.</p> <p> <strong>Timestamps</strong>: 00:00:00 Introduction 00:05:25 Problems with generic bone stress injury management 00:08:45 Bone stress loading continuum 00:18:00 Risk factors 00:42:00 High risk vs low risk stress fractures & diagnostic imaging 00:55:00 A deeper dive into diagnostic imaging 01:06:00 Insufficiency vs fatigue-related bone stress injuries </p> <p>When you're done leave our channel a thumbs up!</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/p3podiatry/message
March 10, 2024
<p><strong>P3's Research Round-Up</strong></p> <p>In this episode we're doing a deep dive into the clinical application of a recent research publication, that aimed to assess & measure the adherence to exercise for patients with musculoskeletal pain. </p> <p>Yes, we are talking about research, BUT we are focusing on <strong>how</strong> we can apply this clinically. </p> <p>Why is this research important?</p> <p>This tool explores 6 domains that are commonly associated, either positively or negatively, with rehabilitation adherence. </p> <p>By gaining insights into how a patient is scoring relative to these domains, we can adjust our management strategy, improve their adherence, and ultimately, improve our rehab outcomes. </p> <p><br></p> <p><strong>Join the free monthly Research Round-Up newsletter</strong></p> <p>https://www.progressivepodiatryproject.com/researchroundup</p> <p><strong>Get your FREE Exercise Prescription Tool</strong></p> <p>https://www.progressivepodiatryproject.com/blueprint</p> <p><strong>Find out more about P3's monthly CPD subscription, GFM: Gait | Footwear | Movement</strong></p> <p>https://www.progressivepodiatryproject.com/gfm</p> <p><br></p> <p>Article: Bailey DL, Bishop A, McCray G, Foster NE, Holden MA. A new measure of exercise adherence: the ATEMPT (Adherence To Exercise for Musculoskeletal Pain Tool). Br J Sports Med. 2024 Jan 3;58(2):73-80. doi: 10.1136/bjsports-2022-106347. PMID: 37945324; PMCID: PMC10804013.</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/p3podiatry/message
February 19, 2024
<p>** extended episode **</p> <p>It's easy to keep up-to-date with musculoskeletal injury management with P3's monthly CPD subscription - <a href="https://www.progressivepodiatryproject.com/gfm" target="_blank" rel="noopener noreferer">find out more</a>.</p> <p>Today we're joined by physiotherapist Beau Walker-Tyrrell (aka @beauscience101 & @stressfracturephysio) to unpack the recent systematic review & meta-analysis on strength training & running injury risk.</p> <p>We talk literature, physiology, when strength may be beneficial, when it's maybe not worth it. </p> <p>Lot's to unpack...</p> <p> Time Stamps 00:00:00 Introduction. 00:04:50 Research Paper - Wu et al (2024) Do Exercise‑Based Prevention Programs Reduce Injury in Endurance Runners? A Systematic Review and Meta‑Analysis. 00:07:25 Current deficiencies in running injury research. 00:47:25 Running Injuries in Novice Runners Enrolled in Different Training Interventions (Baltich et al, 2017) 00:53:10 The Effectiveness of a Preconditioning Programme on Preventing Running-Related Injuries in Novice Runners (Bredeweg et al, 2012) 00:57:20 Effect of an Unsupervised Exercises-Based Athletics Injury Prevention Programme on Injury Complaints Leading to Participation Restriction in Athletics (Edouard et al, 2021) 01:03:20 Core and Plyometric Training for Recreational Marathong Runners (Lundstrom et al, 2019) 01:11:12 The Protective Effect of Neuromuscular Training on the Medial Tibial Stress Syndrome in Youth Female Track-and-Field Athletes (Mendez-Rebolledo et al, 2021) 01:18:40 Foot Core Training to Prevent Running-Related injuries (Taddei et al, 2020) 01:23:00 Final Thoughts & Wrapping-Up </p> <p>When you're done leave our channel a thumbs up!</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/p3podiatry/message
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