<p>孩子問題百百種， <br />各種大大小小我們想得到想不到的情境， <br />無時無刻不在挑戰著爸媽的EQ和腦力。 <br />其實很多時候，我們只要換個方法與孩子互動， <br />就能產生神奇的轉化效果。 <br /> <br />Cindy 老師和Ivy老師將在節目中與您分享多年教學輔導諮商經驗 <br />的各種教養法寶，讓您在親子教養路上輕鬆愉快不費力。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
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January 24, 2022
<p>留言告訴我你對這一集的想法： https://open.firstory.me/story/ckys987md3fup0822ggsfdrco?m=comment <br /> <br />為了孩子，讓我們好好愛自己 <br />～無條件的愛帶來自我價值的提升，以及體驗豐盛與快樂的能 <br /> <br />力上週我們所提到的魔法語句，大家還記得嗎？有開始練習對孩子說嗎？ <br /> <br />1.無論如何我都愛你 <br />2.我愛你只因為你是你 <br />3.你可以放心犯錯，每一次的犯錯都是成長的機會 <br />4.你是很好的存在 <br /> <br />然而，我們可曾對自己說過這些話呢？ <br />長久以來 <br />我們總是忙著照顧家人 <br />為了生活奔波勞碌 <br />還常常覺得自己不夠好 <br /> <br />我們一直努力著～ <br />卻忘了怎麼愛自己 <br /> <br />今天讓我們一起來練習「好好愛自己」 <br />當我們的內在擁有更堅實的自信，帶給孩子的愛，那會是更豐厚、更完整的喔！ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
January 24, 2022
<p>留言告訴我你對這一集的想法： https://open.firstory.me/story/ckys9jwan0biy0973v70weart?m=comment <br /> <br />遊戲中培養孩子情緒回彈力 <br />～聚焦快樂，提升專注力 <br /> <br /> 正念或瑜珈都強調「數呼吸」可以讓身心進入平衡冷靜的狀態。但數呼吸對一個怒氣沖沖的孩子來說，似乎很難做到，「數數」是個很好的替代方案，可以隨著周遭環境的不同或者孩子有興趣的事物來發想數數的目標。 <br /> <br />你會發現，這樣的練習無形中會提升孩子處理情緒的能力，幾次之後，孩子會自己找到方法排解情緒，自行轉移注意力或自我安慰，比較不容易陷入情緒中鑽牛角尖了。 <br /> <br />本集影片和大家分享實際可運用的方法，一邊玩遊戲，情緒回彈力也在不知不覺中培養起來了～是不是很棒呢！ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
January 24, 2022
<p>留言告訴我你對這一集的想法： https://open.firstory.me/story/ckys980xubwv108827k97cmz6?m=comment <br /> <br />孩子成長的過程中，難免會犯下大大小小的錯， <br />如果孩子犯錯了，甚至因為影響了他人，而被學校老師反應孩子在學校的行為問題， <br />愛孩子的我們，腦中肯定會浮現許多複雜的情緒， <br />我們會反射性地做出哪些選擇？ <br />或者我們能覺察內心複雜的情緒，釐清其來源，進而能夠理解孩子行為背後的原因， <br />有意識地做出新的選擇呢？ <br /> <br />本集影片就要來跟爸爸媽媽談談孩子若出現不當行為，我們該如何自處，又該如何引導孩子從錯誤中學習。 <br />邀請爸爸媽媽和我們一起帶著正念做父母，輕鬆愉快地在教養的路上陪伴孩子共同學習成長。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
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