by Amanda Armstrong
Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: www.riseaswe.com
Language
🇺🇲
Publishing Since
2/8/2023
Email Addresses
1 available
Phone Numbers
0 available
April 16, 2025
Hosts of Regulate & Rewire podcast, summarize key concepts from their Back to the Basics series, providing a framework for understanding and managing anxiety and depression.
April 8, 2025
Host Dr. Sarah McKay discusses the importance of comprehensive lab work in uncovering root causes of anxiety and depression
April 1, 2025
Hosts discuss proactive regulation strategies for long-term anxiety and depression management through nervous system resilience
Scott Eilers
The Anxiety Dr
Gina Ryan
Malikee Josephs (Muh Leek - Jo Seffs)
Shann Vander Leek & Ananga Sivyer
Russell Kennedy
Drew Linsalata
Therapy in a Nutshell -Emma McAdam
Kimberley Quinlan, LMFT
Paul Colaianni
Rick Hanson, Ph.D., Forrest Hanson
Cloud10
Dennis Simsek
Jennifer Wallace & Elisabeth Kristof
Mel Robbins
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