by Paul Colaianni
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
Language
🇺🇲
Publishing Since
5/4/2014
Email Addresses
1 available
Phone Numbers
0 available
April 20, 2025
The episode explores how harboring anger towards others, even those no longer present, diminishes happiness and overall life fulfillment.
April 13, 2025
Host Dr. Judy Ho explores how to manage past negative experiences and make choices for a better future
April 6, 2025
Host Tiffany Shlain explores the emotional manipulation tactics used by loved ones to gain attention
Paul Colaianni
Dr. Heidi
Margaret Robinson Rutherford PhD
Lisa A. Romano
Cloud10
Kara Loewentheil
Gina Ryan
Robert Duff, Ph.D.
The Anxiety Dr
Caroline Strawson
Dr Amen Kaur
Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
Michelle Chalfant
Andrea
iHeartPodcasts
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.