by Rebekah Lyons and Gabe Lyons
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
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Publishing Since
8/22/2019
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May 30, 2024
<p>As you receive this new found freedom, your life becomes a walking testimony of freedom so that you can be someone who sets others free. Anything we have endured directly relates to the amount of hope we can offer someone. In this final episode of the Spring of Freedom series Gabe and Rebekah share on the idea of setting others free and then take time to answer your questions from this series. </p><p>Take your family through a Tech Detox this summer using this simple guide: rebekahlyons.com/techdetox Our annual Emotional </p><p>Health Retreat is November 21-22 in Franklin, TN. Make plans to join us and reserve your spot at rebekahlyons.com/retreat. </p>
May 15, 2024
<p>In this episode of the Spring of Freedom series Gabe and Rebekah are covering both bravery and love. Bravery and love are two actions that lead us to experience true freedom. It’s one thing to have freedom for yourself and feel it, but it’s another thing to start thinking about who around you needs this same freedom and to help them experience it. </p><p>Join us at the Emotional Health Retreat November 21-22, 2024: rebekahlyons.com/retreat</p><p>Join the You Are Free Book Club: <a href="https://www.rebekahlyons.com/bookclub">https://www.rebekahlyons.com/bookclub</a></p><p>Purchase You Are Free: <a href="https://a.co/d/2v6IRn3">https://a.co/d/2v6IRn3</a></p><p>Join the Facebook Group: <a href="https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw">https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw</a></p>
May 1, 2024
<p>God wants us to recognize our weakness. When we acknowledge our weakness, it allows us to welcome other people into our lives that God ordained to be in our lives because we can’t do this on our own. In this episode of the Spring of Freedom series, Gabe and Rebekah reflect on the idea of weakness, surrender and celebration. </p><p>Join the May Movement challenge by visiting Rebekahlyons.com/movement<br /> <br />Check out the Mother’s Day Gift guide at Rebekahlyons.com/mothersday</p><p>Send Rebekah an email at <a href="mailto:[email protected]">[email protected]</a> and share how Rebekah has encouraged you. </p><p>Join the You Are Free Book Club: <a href="https://www.rebekahlyons.com/bookclub">https://www.rebekahlyons.com/bookclub</a></p><p>Purchase You Are Free: <a href="https://a.co/d/2v6IRn3">https://a.co/d/2v6IRn3</a></p><p>Join the Facebook Group: <a href="https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw">https://www.facebook.com/groups/1873436536443648/?mibextid=oMANbw</a></p>
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