The Best of You
by That Sounds Fun Network
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
Language
🇺🇲
Publishing Since
4/19/2022
Email Addresses
1 available
Phone Numbers
0 available
Recent Episodes
May 1, 2025
156: Why Fear Shows Up When You’re About to Grow & How to Break Free from Self-Sabotage with Mary Marantz
Mary Marantz discusses how fear signals impending growth and self-sabotage, exploring its connection to perfectionism and creativity, in an interview with host Dr. Alison Cook.
April 24, 2025
155: A Fresh Take on Boundaries—Prioritize What Matters, Avoid Burnout, and Navigate Toxicity
Dr. Alison Cook explores a fresh perspective on boundaries, revealing how they prioritize what matters, prevent burnout, and navigate toxicity, offering listeners strategies for compassionate and clear limit-setting.
April 17, 2025
Episode 154: The Cost of Denying Your Own Needs—When Emotional Exhaustion Tells a Deeper Story
Dr. Alison Cook discusses the hidden patterns of emotional exhaustion in women and how faith communities may inadvertently reinforce them
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