by Wendy Harrop
<p>Saying yes to yourself is not about being selfish, it's more about self-preservation, self-care, self-compassion. It’s a practice and it’s like any muscle that needs exercise - it’s awkward until it’s elegant. Each week on the say YES to yourself! podcast you’ll hear stories from women just like us who are adding this practice to their daily lives in big and small ways and as a result are experiencing the truth that everybody wins when you say YES to yourself!</p>
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🇺🇲
Publishing Since
12/1/2021
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April 18, 2025
In this tender and empowering conversation, Wendy is joined by Jessica Jamison for a deep dive into self-trust, intuitive living, and what it means to take up space without apology. Jessica shares her journey of unlearning external “shoulds” around food, fitness, and worthiness—and how letting it be easy became a radical act of self-liberation. Together, they explore releasing shame, honoring your needs, and trusting your body as your guide. This episode is a reminder that when we surrender r...
April 16, 2025
Mark your calendars for the next Say Yes Summit on June 17th & 18th! In this heartfelt conversation, Wendy is joined by Melissa Darnay to explore how grief, courage, and curiosity led her to a vibrant new life in Panama. After losing her husband, Melissa knew she needed something big enough to meet the weight of her loss—and that “yes” took her far beyond what she expected. Together, they talk about the healing power of new experiences, the joy of connecting with a like-minded ex-pa...
April 11, 2025
Say YES! to France! Here is not one, but two opportunities to join Wendy in France: Charente Maritime for solo travelers & couples, August 23-29, 2025. Get all the details and reserve your spot here. Listen to the Episode 124 Saying YES Chateau Life in Normandy with Wendy Lane here! Paris and Normandy for solo female travelers, September 10-16, 2025. Get all the details and reserve your spot here. What happens when you stop overthinking and simply say yes to the life that’s ca...
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