by Lori Aikman
As a mission-driven female leader health, energy and vitality are a necessity. Your health is your greatest asset! On the Precision Total Health Podcast we're giving you quick, high value episodes without fluff to help you optimize your health so that your can perform at your best and make your mark on the world like no one else can! Grab your copy of The Ultimate Hormone Testing Guide at precisiontotalhealth.com
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🇺🇲
Publishing Since
4/28/2023
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April 19, 2025
<p><strong>Summary</strong></p><p>Jana Skaudis, a biblical holistic health and life coach, shares her journey into holistic living and how she integrates spiritual principles into her coaching practice. We discuss: </p><ul><li>Differences between coaching and therapy</li><li>Importance of stewardship in health</li><li>Challenges of navigating body positivity in today's society</li><li>Importance of informed consent in choosing non-toxic products and the overwhelming nature of detoxing</li><li>Impact of fragrances and chemicals on health</li><li>Generational effects of toxicity</li><li>Significance of finding support in non-toxic living </li></ul><p><br /></p><p><strong>Connect with Jana:</strong>https://www.janaskaudis.com/</p><p>https://www.instagram.com/janaskaudis<strong>Chapters</strong></p><p>00:00 Introduction to Holistic Living and Coaching</p><p>03:10 The Spiritual Aspect of Health Coaching</p><p>06:01 Coaching vs. Therapy: Understanding the Differences</p><p>08:54 Identifying Client Needs in Health Coaching</p><p>12:06 The Importance of Stewardship in Health</p><p>14:50 Navigating Body Positivity and Health</p><p>18:01 Critical Thinking in Health Recommendations</p><p>18:15 Navigating the World of Toxins</p><p>19:53 Understanding Detox and Non-Toxic Living</p><p>22:17 The Impact of Fragrance and Chemicals</p><p>24:54 Generational Toxicity and Health</p><p>27:58 Finding Support in Non-Toxic Living</p><p>30:45 The Role of Faith in Healing</p><p><br /></p><p><strong>Keywords</strong></p><p>holistic health, life coaching, spiritual health, coaching vs therapy, health stewardship, body positivity, health recommendations, wellness, personal growth, self-care, detox, non-toxic living, informed consent, fragrance, health, chemicals, endocrine disruptors, generational toxicity, coaching, support groups</p>
March 18, 2025
<p><strong>Are you considering hormone replacement therapy (HRT)? Watch this first!Dr. Jennifer Cardinal shares her journey from being a chiropractor to embracing functional medicine, focusing on women's hormonal health, particularly during perimenopause and menopause. The conversation delves into the importance of understanding root causes of hormonal imbalances, the role of bioidentical hormone therapy, and the significance of hormone testing. Dr. Cardinal emphasizes the need for empathy in healthcare and the empowerment of women to take control of their health decisions.Connect with Dr. Jen:website: www.hopehealthwellness.com Facebook @ Dr. Jennifer Cardinal Blog: hopehealthwellnesscom.wordpress.comChapters00:00 Introduction to Dr. Jennifer Cardinal01:59 Journey to Functional Medicine03:46 Overcoming Chronic Migraines06:58 Focus on Women's Health09:42 Understanding Hormone Replacement Therapy12:09 The Hormone Revolution14:10 Root Causes of Hormonal Imbalance18:34 The Importance of Hormone Testing22:04 Understanding Hormone Testing and Metabolism24:30 Navigating Hormone Replacement Therapy (HRT)27:08 Preferred Forms of Bioidentical Hormones30:32 Addressing Concerns About Hormone Therapy33:24 The Importance of Patient-Provider Communication37:21 Challenges in Conventional MedicineKeywordsfunctional medicine, hormone therapy, women's health, menopause, migraines, bioidentical hormones, health coaching, hormone testing, adrenal fatigue, gut health</strong></p>
March 13, 2025
<p>Learn about the natural remedy for Long COVID microclots that has been designed using the latest scientific data.</p><p>Our guest expert today is Dr. Keith Ellis, a Scientist and Associate Professor of Medicinal Chemistry that is using his knowledge & expertise in medicinal chemistry, pharmacology, and natural products to research the biological mechanisms that cause Long COVID and create custom-formulated, over-the-counter solutions that are safe, inexpensive, accessible for everyone.</p><p>Long Covid Research, Social Media Links, and LinkedIn Profile can be found at <a href="https://keithcellisphd.com/" target="_blank" rel="ugc noopener noreferrer">https://keithcellisphd.com/</a></p><p>Order CircuGuard at <a href="https://circuguard.com/" target="_blank" rel="ugc noopener noreferrer">https://circuguard.com/</a></p><p><br></p><p><u><strong>Chapters</strong></u></p><p>00:00 Introduction to Long COVID Research</p><p>03:32 The Shift to Long COVID: A New Focus</p><p>06:18 Exploring Microclots: A Causative Mechanism</p><p>09:04 Challenges in Accessing Effective Treatments</p><p>11:44 Developing a Natural Alternative: CircuGuard</p><p>17:22 Understanding the Mechanisms of Long COVID</p><p>23:15 Future Directions: Expanding Research and Products</p><p><br></p><p><u><strong>Keywords</strong></u></p><p>Long COVID, microclots, medicinal chemistry, natural products, health solutions, drug development, CircuGuard, fatigue, brain fog, immune system</p>
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