by Courtney Handeland, NBC-HWC, CHES, CWP, RYT-200
Just like a good taco consists of a variety of toppings, which can be changed for personal preference, so too is wellness! There are so many pieces to wellness, and it might look different for each individual, and with each season - And that is TOTALLY OKAY. In this podcast, listeners will explore the many aspects of wellness with Courtney Handeland (Board Certified Wellness Coach, Certified Health Educator, Wellness Practitioner & Yoga Teacher) + co-hosts and expert guests from the field... we may even throw in a healthy taco recipe from time to time.
Language
🇺🇲
Publishing Since
8/27/2020
Email Addresses
2 available
Phone Numbers
0 available
July 2, 2024
<p>In this episode of our Heatlh Brain Series, we will explore the transformative power that physical activity and nature have on brain health. From reducing stress and anxiety to improving mood and cognitive function, we will be diving in to the science behind how nature, physical activity and brain health are all connected. Along the way we will be sharing practical tips for incorporating more movement and nature into your daily routine. </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/tacoboutwellness/message
June 11, 2024
<p>The Alzheimer’s Association recently released their 2024 Facts and Figures report and there is an estimated 7 million American’s currently living with Alzheimer’s disease. Tune into this episode of our Healthy Brain Edition to learn about the signs and symptoms of dementia compared to normal aging, current available treatments for dementia, and some helpful resources for those who are struggling or supporting a loved one with Alzheimer's. </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/tacoboutwellness/message
May 7, 2024
<p>Tuen into the first episode of our Healthy Brain series and learn some basics about dementia and Alzheimer’s, plus helpful tips to keep your brain healthy. </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/tacoboutwellness/message
Erica Natasha
Nutritional Weight & Wellness, Inc.
Dr. Mark Hyman
Liz Wolfe
Carolyn Cohen
Ruth Soukup
ZOE
Jason Bateman, Sean Hayes, Will Arnett
Hidden Brain, Shankar Vedantam
The New York Times
NPR
NBC News
Aubrey Gordon & Michael Hobbes
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.