by Shannon Pu
用品一杯咖啡的時間，由主持人Shannon和訪客輕鬆聊聊，和聽眾一起走入一個個精彩的人生和職場故事，獲取身心靈的能量與養份。 歡迎與我們分享你的人生與職場體悟或疑問，我們將不定期的在podcast中回覆討論。 你可以在這些地方找到我們： FB：https://www.facebook.com/shannononwork IG： https://www.instagram.com/shannon_on_work/?utm_medium=copy_link EMAIL：[email protected] -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
10/14/2021
Email Addresses
1 available
Phone Numbers
0 available
April 17, 2025
透過每天的簡單行動，如走樓梯、五分鐘運動，打造健康體魄。保持七分飽，遠離精緻澱粉，預防未來心血管疾病，讓你不僅活得久，更活得健康。 0:00 Preview 0:18 開場 0:53 Sting 陶韻智自我介紹 2:35 外食族如何注意自己的飲食 4:35 談論佛系減重法 7:10 找到自己的減重動機 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 10, 2025
在繁雜的世界中，學會先降噪，再聚焦。放下無關緊要的干擾，專注於內心的聲音與目標，讓自己從新手村一步步走向成長的高峰。每一個小小的突破，都是通往無限可能的開始。讓我們在清晰的思緒中，開創屬於自己的精彩旅程。 0:10 開場 0:26 談寫先降噪,再聚焦的初衷 2:40 降噪的方法 8:20 談皮克斯創意的方法 11:15 執行清單的注意事項 19:10 結語 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 3, 2025
00:42 洪教授自我介紹 02:24 在國外身為小留學生如何克服挑戰 04:50 文化上的適應差異 08:10 各個國家文化的優點 11:00 談美國 12:45 談法國 15:20 談台灣 20:00 用不同視角看世界 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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