by Melissa McAllister
Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!
Language
🇺🇲
Publishing Since
3/28/2022
Email Addresses
1 available
Phone Numbers
0 available
April 21, 2025
Dr. Lauren Fitzgerald shares her personal journey from aerobics instructor to functional medicine leader, highlighting ambition, vision, and the power of trusting one's path in this solo episode.
April 14, 2025
Dr. Lauren Fitzgerald M.D. answers listener questions about thyroid health and functional medicine in an interview with Melissa McAllister FNTP, FNC, RWP
April 7, 2025
Melissa McAllister FNTP, FNC, RWP and Lauren Fitzgerald M.D. interview Tricia Nelson on emotional eating and the power of self-care for overcoming food struggles.
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