by Jenna Zint
<p>Welcome to The Habit Lab, the podcast hosted by habit coach and teacher, Jenna Zint. This podcast explores the mysteries of human behavior, sharing actionable insights and practical tips to help you understand your habits better and make positive changes in your life. Jenna combines her faith in Jesus with her deep understanding of the sustainable, life-changing power of offensively small habits.<br><br>If you want more, check out Jenna's 10-week Habit Lab Mastery Course at TheHabitLab.org<br><br>If you've enjoyed our podcasts, <b>would you consider financially supporting the show?</b><br>We set-up a secure way for you to do that. This helps the Zints to continue to be able to prioritize making content for you! We appreciate it so much!<br><br>http://patreon.com/TheHabitLab</p>
Language
🇺🇲
Publishing Since
10/9/2023
Email Addresses
1 available
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March 25, 2025
Not Every Story Needs a Villain… Especially Yours 🎭 Ever catch yourself blaming someone for the beliefs you’re trying to unlearn? It’s an easy trap—“If my parents’ actions shaped this, then they must be the bad guys.” But what if… no one needs to be the villain? 🤯 Formation happens all the time—without malicious intent. Your healing journey isn’t about pointing fingers; it’s about untangling, understanding, and choosing a new way forward. In this episode, we’re flipping the script: 👉 Wh...
March 18, 2025
👉 You say you trust God as your provider… but are you living like an employee or a daughter? For years, I operated under an employee mindset—believing provision was a one-for-one exchange. Work hard, hustle, and God will give opportunities. But deep down? My faith was rooted more in my work ethic than in God’s identity. And that left me feeling like: ⚡ It’s never enough. ⚡ I can’t afford to miss an opportunity. ⚡ I’m always behind. But here’s the truth: A Father ...
March 6, 2025
Click here get my FREE 14 Day: Spring Cleaning Checklist Ready to refresh your space without sacrificing your sanity? We've all felt that spring cleaning urge when the windows open and the weather warms, only to get overwhelmed by the scope of the project. The solution isn't finding an entire free weekend (which never happens anyway)—it's breaking down spring cleaning into what I call "offensively small" tasks that take just 15 minutes each day. This approach transforms cleaning ...
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