by Tanner Murtagh and Anne Hampson
<p>Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health!</p><p><br><br></p><p>The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. <a href="https://www.painpsychotherapy.ca/">https://www.painpsychotherapy.ca/</a></p><p><br><br></p><p>Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. <a href="https://www.mbodycommunity.com/">https://www.mbodycommunity.com</a></p><p><br><br></p><p>Also check out Tanner's YouTube channel for more free education and practices: <a href="https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ">https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ</a></p><p><br><br></p><p>And follow us for daily education posts on Instagram: @painpsychotherapy</p><p><br><br></p><p>Disclaimer: The information provided on this podcast is for general informational and educational purposes and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk.</p>
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Publishing Since
1/30/2023
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April 17, 2025
Ever found yourself frustrated that your chronic pain or symptoms aren't resolving as quickly as the success stories you've heard? You're not alone, and more importantly—you're not doing anything wrong. The truth about neuroplastic healing is that while some people experience rapid improvement, many of us face a slower, more complex journey. After working with countless clients, we've identified several factors that can extend recovery timelines: past trauma, mental health challenges, ...
April 10, 2025
Excessive people-pleasing isn't just a social habit—it's a physiological trigger for chronic pain and symptoms. In this revealing episode, we explore how constantly putting others' needs before our own creates a state of nervous system danger that manifests as physical suffering. We unpack why people-pleasing behavior develops (it made evolutionary sense for survival) and why it's so difficult to change, especially when relationships have adapted to expect our accommodation. Through personal...
April 3, 2025
Ever wondered why your pain/symptom persists despite countless treatments? The missing piece might be simpler than you think. Tanner and Anne reveal how our tendency to disconnect from uncomfortable bodily sensations actually perpetuates pain and symptom cycles rather than resolving them. Through candid stories about tax scares and zip-lining disasters, they illustrate the dramatic difference between being overwhelmed by sensations versus staying present with them. This isn't just theory—bra...
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