by Prehab
The Prehab Podcast is for anyone looking to take their health, performance, and patient care to the next level. Whether you're a clinician, fitness professional, or simply passionate about movement and injury prevention, this podcast keeps you at the forefront of physical therapy, health tech, and performance optimization. Hosted by Dr. Michael Lau, Dr. Arash Maghsoodi, and Dr. Craig Lindell—founders of Prehab and Doctors of Physical Therapy—each episode delivers practical strategies and expert insights to help you improve patient outcomes, stay ahead of industry trends, and grow your career or business. We cover everything from advanced treatment approaches and innovations in health technology to navigating the business of rehab, optimizing patient communication, and career development. From deep dives with industry leaders to real-world strategies you can use right away, this podcast brings you conversations that empower you to take control of your health and of others.
Language
🇺🇲
Publishing Since
5/5/2019
Email Addresses
1 available
Phone Numbers
0 available
March 18, 2025
<p data-pm-slice="1 1 []">In this episode of The Prehab Podcast, orthopedic surgeon Dr. Nima Mehran returns to discuss cutting-edge advancements in ACL repairs, meniscus transplants, cartilage regeneration, and robotic surgery. He breaks down:</p> <p> </p> <p>✅ Why he left a large healthcare system to build a patient-centered private practice</p> <p>✅ Meniscus transplants vs. traditional knee surgery – who actually needs it?</p> <p>✅ The future of robotic-assisted knee surgery & its impact on surgical precision</p> <p>✅ How biologic treatments (PRP, stem cells, injections) fit into patient care</p> <p>✅ Why ACL injuries keep happening – and how to prevent them</p> <p> </p> <p>Whether you're a physical therapist, athletic trainer, chiropractor, or surgeon, this episode is packed with evidence-based insights you can use to improve patient outcomes and understand where orthopedic care is headed.</p> <p> </p> <p>Timestamps: [need to be adjusted & finalized]</p> <p>00:00 - Introduction: Meet Dr. Nima Mehran</p> <p>00:40 - Why Dr. Nima left a large healthcare system for private practice</p> <p>03:00 - The biggest problems in modern healthcare & patient care challenges</p> <p>07:22 - The future of healthcare: What needs to change?</p> <p>11:22 - Common knee injuries: ACL tears, meniscus injuries, arthritis</p> <p>15:54 - Meniscus transplants vs. repairs: Who actually needs surgery?</p> <p>19:38 - Cartilage transplants & regeneration: What works and what doesn’t?</p> <p>26:04 - The rise of robotic-assisted knee surgery: Game-changer or hype?</p> <p>29:28 - PRP, stem cells, and biologics: Do they actually work for knee injuries?</p> <p>35:31 - Why ACL injuries keep happening – and how to prevent them</p> <p>40:58 - Prehab, rehab & surgical recovery: What every clinician should know</p> <p>46:02 - Where to follow Dr. Nima & final takeaways</p> <p> </p> <p> </p> <p>Today's Sponsor: This episode is brought to you by <strong>Jane</strong>, a clinic management software and EMR that has been a game-changer for us at Prehab PT. If you're looking for a smooth transition to better clinic management, book a 1-on-1 demo HERE.</p> <p> <a href= "https://jane.app/book_a_demo?utm_medium=prehab_guys&utm_source=ambassador&utm_campaign=book_a_demo&utm_content=static&utm_term=us_pt)">https://jane.app/book_a_demo?utm_medium=prehab_guys&utm_source=ambassador&utm_campaign=book_a_demo&utm_content=static&utm_term=us_pt</a></p> <p>Use the code <strong>PREHABGUYS</strong> at sign-up for a 1-month grace</p> <p>Contact Dr. Nima Mehran: @drnimamehran <a href= "https://www.mmorthopaedics.com">https://www.mmorthopaedics.com</a></p> <p>Listen to the previous episodes with Dr. Nima :</p> <p><a href= "https://theprehabguys.com/podcast/acl-injuries-with-dr-nima-mehran/"> https://theprehabguys.com/podcast/acl-injuries-with-dr-nima-mehran/</a></p> <p><a href= "https://theprehabguys.com/podcast/meniscus-injuries-with-dr-nima-mehran/"> https://theprehabguys.com/podcast/meniscus-injuries-with-dr-nima-mehran/</a> </p>
February 17, 2025
<p data-pm-slice="1 1 []">In this episode of The Prehab Podcast, Dr. Michael Lau sits down with Dr. Adelle Smener to share the journey of building PrehabPT, their Los Angeles-based physical therapy clinic. They break down the challenges clinicians face, the flaws in traditional PT, and how PrehabPT is redefining patient care and clinician autonomy.</p> <p> </p> <p>The conversation dives into:</p> <ol class="ProsemirrorEditor-list"> <li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted"> <p>The realities of burnout and lack of support in the PT profession</p> </li> <li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted"> <p>Why better options for both patients and clinicians are needed</p> </li> <li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted"> <p>How autonomy and support improve treatment outcomes</p> </li> <li class="ProsemirrorEditor-listItem" data-list-indent="1" data-list-type="bulleted"> <p>The unique challenges of running a PT clinic as a married couple</p> </li> </ol> <p data-pm-slice="1 1 []"> </p> <p data-pm-slice="1 1 []">Timestamps:</p> <p>00:00 - Introduction</p> <p>02:14 - The Origin of Prehab’s In-Person Clinic</p> <p>06:27 - Navigating Early Career Challenges in PT</p> <p>10:48 - The Overlooked Cause of Burnout in Healthcare</p> <p>13:34 - Searching for the Right Fit in PT</p> <p>15:09 - How We Built a PT Model That Works for Clinicians & Patients</p> <p>18:16 - Physical Therapy is Not One-Size-Fits-All</p> <p>19:25 - You Didn’t Fail PT—PT Might Have Failed You</p> <p>20:28 - How We Personalize Care for Every Patient</p> <p>25:57 - Working With Your Spouse: Challenges & Lessons</p> <p>33:37 - The Role of PTs & Access to Care</p> <p>36:29 - Where to Find Dr. Adelle Smener</p> <p> </p>
January 21, 2025
<p>In this episode of the Prehab Podcast, Dr. Craig Lindell sits down with Lauren Moritz, a biomechanics expert and professional bike fitter, to explore the world of bike fitting and its impact on cycling performance. Lauren shares her journey from competitive mountain biking to becoming a sought-after bike fitter, offering insights into how proper bike fitting can improve comfort, prevent injuries, and enhance efficiency for cyclists of all levels.</p> <p> </p> <p>Learn the key components of a bike fit, the role of biomechanics in cycling, and why pre-fitting before purchasing a bike can save time and money. Whether you're a seasoned triathlete, an Ironman competitor, or a casual cyclist, this episode will help you ride smarter and stay injury-free.</p> <p> </p> <p>Highlights include:</p> <p>The value of bike fitting and how it improves performance.</p> <p>Lauren's racing journey and lessons learned from pro cycling.</p> <p>Common bike fitting mistakes and how to avoid them.</p> <p>Practical tips for cyclists to stay injury-free and comfortable.</p> <p> </p> <p>Timestamps:<span class="Apple-converted-space"> </span></p> <p>00:00 - Intro</p> <p>01:50 - Meet Lauren Moritz</p> <p>02:41 - Lauren’s Racing Journey</p> <p>08:39 - What Got Lauren Into Bike Fitting</p> <p>14:09 - Why Bike Fitting is So Important</p> <p>18:10 - Lauren’s Unique Approach to Bike Fitting</p> <p>23:11 - Lessons from Racing and Preventative Training</p> <p>27:15 - Is AI Bike Fitting Legit?</p> <p>30:34 - Lauren’s Future Plans</p> <p>34:00 - How to Connect with Lauren</p> <p>35:07 - Advice If You're Getting into Biking</p> <p> </p> <p>Subscribe for more expert insights on taking a proactive approach to health and performance!</p>
Mike Reinold
E3 Rehab
Dr. Jen Fraboni & Dr. Dom Fraboni
Physio Network
Rich Roll
Orthobullets
David Roche and Megan Roche
Gary Brecka
Power Project Studios
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
The New York Times
Mayo Clinic
NPR
Dr. Aaron Horschig
David Pope at Clinical Edge
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