by Coco The Shop
Welcome to "Unbuttoned," the podcast that explores everything from life, business, motherhood, and the pursuit of authenticity. Join Elizabeth and Lauren, boutique founders and your hosts, as they navigate entrepreneurship and everyday life. In each episode, Elizabeth and Lauren offer an unfiltered glimpse behind the scenes, sharing the highs, lows, and everything in between. From the fun of launching a new collection to the messy chaos of balancing family life and business responsibilities, they invite listeners to join them on their candid journey. As busy moms themselves, Lauren and Elizabeth understand the pressures of trying to juggle it all. But on "Unbuttoned," they embrace imperfections, celebrate the chaos, and find joy in the messy adventure of life. Whether you're a fellow entrepreneur, a parent navigating the challenges of raising a family, or simply someone seeking inspiration and connection, "Unbuttoned" is your go-to destination for candid conversations, insightful tips, and plenty of laughter. So grab your favorite outfit, brew yourself a cup of coffee (or perhaps something a bit stronger), and join Lauren and Elizabeth as they share their experiences, vulnerability, and wisdom. Because here on "Unbuttoned," authenticity is always in style. Tune in for real talk, real connections, and an unfiltered good time. Subscribe now and never miss an episode as Lauren and Elizabeth continue to unbutton the layers and share their journey with you.
Language
🇺🇲
Publishing Since
4/29/2024
Email Addresses
1 available
Phone Numbers
0 available
April 14, 2025
<p>In this episode of Unbuttoned, Elizabeth and Lauren explore the concept of creating a 'life list'—a more realistic take on a bucket list. They discuss personal goals, travel aspirations, the importance of rest, and the challenges of letting go of guilt. The conversation flows into family adventures, social media detox, spontaneity, and creative aspirations, culminating in a light-hearted discussion about unique experiences they wish to have.</p> <p><strong>Takeaways:</strong></p> <ul> <li>Creating a life list can help clarify personal goals.</li> <li>Traveling with family can create lasting memories.</li> <li>Creative aspirations can lead to personal growth.</li> <li>Letting go of guilt can improve overall well-being.</li> </ul> <p dir="ltr"> </p> <p dir="ltr"><strong>Stay Connected: </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/coco_theshop/?hl=en">Instagram</a></p> <p dir="ltr"><a href= "https://www.tiktok.com/@cocotheshop">Tiktok</a></p> <p dir="ltr"><a href= "https://www.cocotheshop.com/?srsltid=AfmBOoqW-PoMqgvW1GpHxlELoLGQPE11h7UIkcAvZI3V0VU3lxzIzHfW"> Coco The Shop</a></p> <p dir="ltr"><a href="https://thepulse614.substack.com/">The Pulse Newsletter</a></p> <p dir="ltr"> </p> <p><strong id= "docs-internal-guid-0493284c-7fff-03e6-cce3-dd48ec0fbfa8"></strong></p> <p> </p> <p> </p>
April 7, 2025
<p>In this episode of the Unbuttoned Podcast, Lauren, Elizabeth, and Savanna dive into a variety of unpopular opinions ranging from food preferences to parenting styles. They discuss the overrated nature of brunch and Chick-fil-A, the cultural impact of reality TV, and the challenges of modern parenting. The conversation also touches on beauty standards, self care routines, and the debate between book and movie adaptations. The hosts emphasize the importance of listener engagement and encourage their audience to leave reviews to help grow the podcast. </p> <p><strong>Takeaways:</strong></p> <ul> <li>Unpopular opinions can spark interesting discussions.</li> <li>Parenting involves teaching children about winning and losing.</li> <li>Beauty standards can be subjective and often involve personal sacrifice.</li> <li>Modern conveniences can lead to anxiety and obsessive behavior.</li> <li><span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">Listener engagement is crucial for podcast growth.</span></li> </ul> <p><strong><span class= "MuiTypography-root MuiTypography-bodyMedium css-9y6kil e1de0imv0">Connect With Us:</span></strong></p> <ul> <li dir="ltr"><a href= "https://www.instagram.com/coco_theshop/?hl=en">Instagram</a></li> <li dir="ltr"><a href= "https://www.tiktok.com/@cocotheshop">Tiktok</a></li> <li dir="ltr"><a href= "https://www.cocotheshop.com/?srsltid=AfmBOoqW-PoMqgvW1GpHxlELoLGQPE11h7UIkcAvZI3V0VU3lxzIzHfW"> Coco The Shop</a></li> </ul> <p dir="ltr"> </p> <p> </p>
March 24, 2025
<p>In this episode of The Unbuttoned Podcast, Elizabeth has guest Taylor Lechner, a registered dietitian, who discusses the complexities of hormone health, particularly in relation to birth control. She shares her personal journey with hormonal issues and emphasizes the importance of understanding the root causes of hormonal imbalances rather than relying solely on birth control as a solution. The discussion covers the effects of birth control on women's health, the significance of functional testing, and the role of nutrition in managing hormonal health. Taylor also highlights the need for personalized care and the impact of mental health and gut health on hormonal balance. The conversation concludes with insights on dietary recommendations and the menstrual cycle, providing listeners with valuable resources for navigating their own holistic hormone health journeys.</p> <p dir="ltr">Taylor Lechner MFN, RD, LD is a Registered Dietitian and founder of Nourished by Taylor, a nutrition practice dedicated to helping women take control of their hormones naturally.</p> <p dir="ltr">She specializes in guiding women through a smooth transition off birth control while preventing commonpost-pill/IUD symptoms like acne, hair loss, mood swings, and painful periods. Using a functional, root-cause approach, Taylor helps women restore balance to their hormones, clear their skin, and achieve symptom-free cycles—without relying on bandaid medications.</p> <p dir="ltr">Her mission is to ensure women no longer feel dismissed by conventional medicine and instead have the support they need to thrive.</p> <p dir="ltr"><a href= "https://my.practicebetter.io/#/65aebef6ff6594058b74f12f/bookings?p=66192b80b41eb16689a7c2c7"> Test your minerals here</a></p> <p dir="ltr">Use code COCO25 for a discount (all caps!)</p> <p dir="ltr"><a href="https://nourished-by-taylor.com/">Work with Taylor</a></p> <p dir="ltr"><a href= "https://www.instagram.com/nourishedbytay/">Follow Taylor on IG</a></p> <p dir="ltr"><a href= "https://nourished-by-taylor.com/free-course">Free Breakup with Birth Control Masterclass</a></p> <p dir="ltr">Listen to her podcast-<a href= "https://nourished-by-taylor.com/podcast">She’s in Sync </a></p> <p dir="ltr"><a href= "https://nourishedbytaylor.myflodesk.com/cdc3fgnjpn">The Complete Guide to Cycle Syncing Your Nutrition after Birth Control</a></p> <p><strong>Takeaways:</strong></p> <ul> <li>Birth control often masks hormonal health issues rather than solving them.</li> <li>Understanding how birth control works is crucial for women's health.</li> <li>Holistic root cause healing is essential for long-term women's health and wellness.</li> <li>Nutrition plays a key role in managing hormonal health imbalances.</li> </ul> <p dir="ltr"><strong>Stay Connected: </strong></p> <p dir="ltr"><a href= "https://www.instagram.com/coco_theshop/?hl=en">Instagram</a></p> <p dir="ltr"><a href= "https://www.tiktok.com/@cocotheshop">Tiktok</a></p> <p dir="ltr"><a href= "https://www.cocotheshop.com/?srsltid=AfmBOoqW-PoMqgvW1GpHxlELoLGQPE11h7UIkcAvZI3V0VU3lxzIzHfW"> Coco The Shop</a></p> <p dir="ltr">Use code Unbuttoned10 for an exclusive discount!</p> <p dir="ltr">Some of the links and codes mentioned in this podcast are affiliate links, and if you make a purchase through them, The hosts of the episode may earn a commission at no extra cost to you. Your support is greatly appreciated!</p> <p> </p>
Erika Dellatorre Karl
Heather McDonald & Studio71
Dear Media
Nick Viall
iHeartPodcasts
Brittany Sjogren
audiochuck
Dear Media
The New York Times
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