by Vegans Who Lift
Explore the real side of Veganism & Bodybuilding with your hosts John Thomas -The Bodybuilding Vegan - and Brooke Sellers AKA Miss Meatless Muscle.
Language
🇺🇲
Publishing Since
1/22/2024
Email Addresses
0 available
Phone Numbers
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April 17, 2025
<p>Think you don’t have time, money, or energy to meal prep as a vegan? Think again. In this episode of Vegans Who Lift, John and Brooke break down exactly how we make meal prepping fast, affordable, and—dare we say—fun. From our must-have tools (hello Ninja Creami + rice cooker) to the easy hacks we use every week, this is your no-excuses guide to staying on track with your vegan fitness goals.</p><p>John also spills the tea on his recent fruit fast and how it helped his digestion, plus we rave about savory high-volume foods that aren’t just sweet fruit - Greenbites! Find out which flavor is our favorite!</p><p>Whether you're just getting started or looking to level up your vegan meal prep game, this episode has something for you.</p><p>INSTAGRAM: </p><p>Follow Brooke: https://www.instagram.com/miss_meatless_muscle/ </p><p>Follow John: https://www.instagram.com/thebodybuildingvegan/ </p><p>YouTube: </p><p>Subscribe to John: https://www.youtube.com/@BodybuildingVeganTV</p><p>Subscribe to Brooke: https://www.youtube.com/@missmeatlessmuscle</p>
April 10, 2025
<p>In this episode of Vegans Who Lift, we’re getting real about the coaches who’ve shaped us—both the good and the not-so-great. From life-changing breakthroughs to moments we wish we could do over, we’re unpacking the lessons, the red flags, the breakthroughs, and the regrets. Whether you’re thinking about hiring a coach, are a coach yourself, or just want some behind-the-scenes insight into what it’s really like to be coached at different stages of your fitness journey, this one’s for you.</p><p>Tune in and let us know—what’s the best (or worst) advice you’ve ever gotten from a coach?</p><p>INSTAGRAM: </p><p>Follow Brooke: https://www.instagram.com/miss_meatless_muscle/ </p><p>Follow John: https://www.instagram.com/thebodybuildingvegan/ </p><p>YouTube: </p><p>Subscribe to John: https://www.youtube.com/@BodybuildingVeganTV</p><p>Subscribe to Brooke: https://www.youtube.com/@missmeatlessmuscle</p>
April 3, 2025
<p>In this episode of Vegans Who Lift, John and Brooke catch you up on all the exciting things happening in their lives. John shares his inspiring journey of walking 50 miles to raise over $3,000 for Karma Farm Sanctuary, an organization dedicated to rescuing animals from cruelty and abuse. Brooke opens up about her dog's recent health scare and gives a sneak peek into her training as she prepares for an upcoming bodybuilding competition (just 11 weeks out!). John also talks about his recent adventures in Phoenix, AZ, from hiking through stunning landscapes to exploring new vegan restaurants, plus a fun update on his latest tattoo. Tune in for all the details and get inspired to take action, push boundaries, and keep lifting!</p><p>Follow Brooke: https://www.instagram.com/miss_meatless_muscle/ </p><p>Follow John: https://www.instagram.com/thebodybuildingvegan/ </p>
Leif Arnesen
Live better for longer
Physicians Committee
Michael Greger, M.D. FACLM
Dotsie Bausch and Alexandra Paul
Jenna Fuhrman, Dr. Fuhrman
Rhonda Patrick, Ph.D.
Rich Roll
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Jillian Michaels | Crossover Media Group
Paul Revelia
Dani Taylor
Arnold's Pump Club
DOAC
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