by Tony Overbay LMFT
"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narcissistic or emotionally immature individuals, even if that individual is you!
Language
🇺🇲
Publishing Since
8/19/2021
Email Addresses
1 available
Phone Numbers
0 available
April 3, 2025
March 19, 2025
Tony Overbay explores the difference between reactive abuse and reactive response in narcissistic relationships, helping listeners understand their own behaviors and break harmful cycles.
March 2, 2025
In this episode of The Virtual Couch Presents: Waking Up to Narcissism, host Tony Overbay explores the transformative journey of healing from relationships with emotionally immature or narcissistic partners. With the popularity of the 'Death by a Thousand Cuts' series, Tony introduces a new perspective—'Growth by a Thousand Stitches.' The episode features real stories from listeners who have found strength and self-worth through small, impactful victories. Tony delves into various categories such as reclaiming simple joys, embracing self-care, setting healthy boundaries, and rediscovering personal identity. This episode is filled with hope, tangible steps towards healing, and inspiring testimonials that underscore the power of self-love and personal growth. Subscribe, share, and join Tony and his community on this journey of healing and transformation.00:00 Introduction and Welcome01:21 The Impact of 'Death by a Thousand Cuts'05:08 Understanding Switzerland Friends09:15 The Healing Journey Begins14:51 Reclaiming Simple Joys16:57 Physical and Emotional Self-Care18:52 Creating Safe Spaces20:44 Building New Relationships21:55 The Power of Boundaries23:31 Rediscovering Identity24:19 Finding Joy in Forbidden Activities26:12 Embracing Imperfection27:14 Processing Emotions28:57 Creating New Traditions29:30 Building Self-Trust32:32 Learning to Take Up Space33:26 Embracing Spiritual and Personal Growth33:55 Finding Strength in Community35:27 Creating New Measures of Success36:17 Embracing Self-Care Without Guilt38:57 Setting Healthy Boundaries40:01 Finding Joy in the Present40:27 Conclusion: The Journey of HealingIf you are interested in joining Tony's private Facebook group for women in narcissistic or emotionally immature relationships of any type, please reach out to him at [email protected] or through the form on the website, HTTP://www.tonyoverbay.comIf you are a man interested in joining Tony's "Emotional Architects" group to learn how to better navigate your relationship with a narcissistic or emotionally immature partner or learn how to become more emotionally mature yourself, please reach out to Tony at [email protected] or through the form on the website, HTTP:www.tonyoverbay.com
Frederik Ribersson
Renee Swanson, Bleav
Dr. Les Carter
Kerry McAvoy, Ph.D.
Tony Overbay LMFT
Caroline Strawson
Christine Hammond, MS, LMHC
Dr Amen Kaur
iHeartPodcasts
Lee Hammock
Yaz
Dr. Heidi
Abuse Survivor Network
Rebecca Zung, Esq. | YAP Media
Lisa A. Romano
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