by 張嘉茹 x 好好聽FM
<p>人生上半場，求學、成家、就業，一轉眼已到半百年歲。面對過去的時光無法再回頭，而接下來至少30-50年的人生，你該如何掌握人生主導權？ <br /> <br />「下半場人生陪談師」平台，提供如何規劃及應對下半場人生的資訊，陪伴準備進入或是已經進入下半場人生的你，學習掌握下半場人生。平台邀請有關生活重心、健康維護，資產配置及終老傳承等方面的專家、達人分享建議及案例，陪伴你開啓下半場人生的規劃，創造屬於你的下半場幸福人生。</p>
Language
🇨🇳
Publishing Since
12/21/2023
Email Addresses
1 available
Phone Numbers
0 available
March 20, 2025
<p>全新Podcast陪伴節目「下半場人生陪談師」，本集的節目請到有多年臨床經驗的黃千芮營養師，她經驗相當豐富，本身對於蔬食及運動健身也很有心得，本集請她來跟大家談談如何好好吃飯這個話題。 <br />～ 分心的飲食日常 <br />～ 食物vs.食品vs.健康食品怎麽吃？ <br />～ 整理冰箱比整理衣櫃重要？ <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clqc3co5h0r8k01wggfumfi9w/comments" target="_blank">https://open.firstory.me/user/clqc3co5h0r8k01wggfumfi9w/comments</a> <br />關於我們： <br />好好聽FM APP：<a href="http://onelink.to/94hhtfm" target="_blank">http://onelink.to/94hhtfm</a> <br />好好聽FM Web：<a href="https://risu.io/DYKs" target="_blank">https://risu.io/DYKs</a> <br />好好聽FM YouTube：<a href="https://risu.io/5lTL" target="_blank">https://risu.io/5lTL</a> <br /> <br />★贊助專用連結(綠界金流/可用信用卡、ATM) <br />👉 Donate：<a href="https://www.provoice.tw/host/donate/ytprovoice/" target="_blank">https://www.provoice.tw/host/donate/ytprovoice/</a> <br /> <br />好好聽出品 <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clqc3co5h0r8k01wggfumfi9w/comments" target="_blank">https://open.firstory.me/user/clqc3co5h0r8k01wggfumfi9w/comments</a></p>
March 13, 2025
<p>全新Podcast陪伴節目「下半場人生陪談師」，本集的節目請到It’s An+ 身心靈創辦人安佳恩老師，她在陪伴生命對話、帶領學員自我覺察方面有多年的經驗，來跟我們分享面對下半場，如何適應這個人生的轉變？ <br />～ 認知下半場人生的不同 <br />～ 學習跟自己相處，開啓自我對話 <br />～ 脚踏實地，訂定行動計劃 <br /> <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clqc3co5h0r8k01wggfumfi9w/comments">https://open.firstory.me/user/clqc3co5h0r8k01wggfumfi9w/comments</a> <br />關於我們： <br />好好聽FM APP：<a href="http://onelink.to/94hhtfm" target="_blank">http://onelink.to/94hhtfm</a> <br />好好聽FM Web：<a href="https://risu.io/DYKs" target="_blank">https://risu.io/DYKs</a> <br />好好聽FM YouTube：<a href="https://risu.io/5lTL" target="_blank">https://risu.io/5lTL</a> <br /> <br />★贊助專用連結(綠界金流/可用信用卡、ATM) <br />👉 Donate：<a href="https://www.provoice.tw/host/donate/ytprovoice/" target="_blank">https://www.provoice.tw/host/donate/ytprovoice/</a> <br /> <br />好好聽出品 <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clqc3co5h0r8k01wggfumfi9w/comments">https://open.firstory.me/user/clqc3co5h0r8k01wggfumfi9w/comments</a></p>
January 23, 2025
<p>全新Podcast陪伴節目「下半場人生陪談師」特別邀請前科技業的高階經理人曹盛第Leo先生，來跟我們聊聊如何面對社會及家人的期望值？又如何處理這些價值觀帶來的有形、無形的壓力？他自己又是如何在人生下半場轉變成傳播快樂之道的志工的呢？ <br />～ 壓力男女有不同？！ <br />～ 壓力來自認知？！ <br />～ 期望值vs.情緒勒索 <br />～ 處理壓力有3A？ <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clqc3co5h0r8k01wggfumfi9w/comments" target="_blank">https://open.firstory.me/user/clqc3co5h0r8k01wggfumfi9w/comments</a> <br />關於我們： <br />好好聽FM APP：<a href="http://onelink.to/94hhtfm" target="_blank">http://onelink.to/94hhtfm</a> <br />好好聽FM Web：<a href="https://risu.io/DYKs" target="_blank">https://risu.io/DYKs</a> <br />好好聽FM YouTube：<a href="https://risu.io/5lTL" target="_blank">https://risu.io/5lTL</a> <br /> <br />★贊助專用連結(綠界金流/可用信用卡、ATM) <br />👉 Donate：<a href="https://www.provoice.tw/host/donate/ytprovoice/" target="_blank">https://www.provoice.tw/host/donate/ytprovoice/</a> <br /> <br />好好聽出品 <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clqc3co5h0r8k01wggfumfi9w/comments" target="_blank">https://open.firstory.me/user/clqc3co5h0r8k01wggfumfi9w/comments</a></p>
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