〈心靈醫藥箱〉系列,特別邀請加拿大中醫師陳啟志,從加拿大跨海連線對談。內容將從中醫的角度,切入精油日常保養、中醫日常思維;並由柚子甜導入靈性覺察,分析這樣的課題中,被忽略的心靈盲點。 -- Hosting provided by SoundOn
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🇨🇳
Publishing Since
7/2/2020
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November 15, 2023
想到養生,大部分的人最方便的就是想到「要吃什麼來補」,但是回歸養生的源頭,其實是傾聽身體、選擇讓身體舒服的方式。養生,有時候是減法,而不是加法! 延伸收聽: 心靈醫藥箱|「胃」你默默承受一切?中醫視角的「養胃全集」! https://reurl.cc/5OzzWy ■啟志老師加拿大中醫診所網站|https://dantcm.ca/ ※台灣不在服務範圍,聽眾歡迎就近找中醫診所看診哦!※ 粉絲團|柚子甜剝心事 / 陳啟志 Daniel Chen 溫哥華中醫師
November 8, 2023
很多人對噪音的刺激很敏感,新聞也不乏看到因為鄰居噪音而起衝突的案例。中醫視角如何看待這些高敏感體質?好好的養心、養肝、養胃、養神,有機會能讓高敏感族達到「敏而不感」的境界! 延伸收聽: 心靈醫藥箱|「胃」你默默承受一切?中醫視角的「養胃全集」! https://reurl.cc/5OzzWy 心靈醫藥箱|「養陽氣」還能讓「心定」?跟著「晝夜節律」的晨型生活! https://reurl.cc/l7AAWl ■啟志老師加拿大中醫診所網站|https://dantcm.ca/ ※台灣不在服務範圍,聽眾歡迎就近找中醫診所看診哦!※ 粉絲團|柚子甜剝心事 / 陳啟志 Daniel Chen 溫哥華中醫師
November 1, 2023
冷天就想泡湯,也很多人喜歡去有冷熱池的三溫暖。到底冷熱交替是讓身體受寒,還是可以鍛鍊心臟?有沒有折衷的方法,既可以鍛鍊也能養生呢? 延伸收聽:09. 心靈醫藥箱|入秋時節,為何憂鬱善感? https://reurl.cc/nLXxre ■啟志老師加拿大中醫診所網站|https://dantcm.ca/ ※台灣不在服務範圍,聽眾歡迎就近找中醫診所看診哦!※ 粉絲團|柚子甜剝心事 / 陳啟志 Daniel Chen 溫哥華中醫師
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