英语大师-EnglishMaster

by EnglishMaster

152 episodes

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英语对话口语听力训练每期音频同步搭配文本学习效率更高

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Publishing Since

4/23/2024

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Recent Episodes

April 20, 2025

Vol150.日常英语学习Is It Love or His Wallet

获取全部英语文本和重点知识点请公众号搜索：yymaster888 直接回复：150I'm so happy I found this gift. I had to walk around all the malls to find it, but it was worth it. Isn't that David? No, I don't think so... No, yeah, he is! David! HelloMark! Hello! Long time no see. How are you? And what are you doing here?Oh, I just went to the shopping center. Now I'm going to see...Well, guess what? What happened? And that gift, is it your birthday today? I'm sorry, I didn't remember.No, it is not my birthday. I just bought this present. It is for a special person.Special person? Wow, I don't believe it. Don't tell me you have a girlfriend?Believe it or not, yes I do! Guess what? You won't believe what just happened to me.What happened? You look like you just won the lottery or something.Even better! Do you remember Lisa? The girl I've been in love with for years? Lisa, the one who never even looked at me? Well, she's my girlfriend now!Lisa? Your girlfriend? Wait, the same Lisa who rejected you a hundred times?Yes! I can't believe it either, but it finally happened. I'm so, so happy! She finally realized that I'm the right guy for her. It was just a matter of time, I told you.Um, Lisa, right? Um, tell me, how exactly did this happen? Because last time I checked, she used to ignore you completely. Don't you remember?Hi Lisa, hello. I... I just... Sorry for coming to your university so suddenly. I... I just wanted to give you these. I know you're busy and you have to study. Don't worry. I know you don't really notice me, but I really like you. Would you like to go out sometime?You? Mark? Seriously? I... I have to go to my class. I don't have time for this.I know, I know, and I'm sorry for bothering you, but I brought you these flowers.Mark, how many times do I have to tell you? I'm not interested! I could never be with you, not even if you were the last man on Earth!Oh, I understand. Sorry for bothering you. I'm leaving now.Finally! Just stop trying. It's never going to happen! Remember that. I could never be with someone like you. You're a loser, ugly! Never! Do you understand?Do you remember that, Mark? She didn't just reject you; she was mean to you.Well, yeah, but maybe she just didn't know me well back then.Alright, what about this? Remember the time you told her about your studies and your promotion?Hi Lisa. Are you waiting for your bus to go to your study center? I'm going to my work now. I just wanted to tell you something. I've been studying so hard. In a few months, I'll finish my degree, and my boss said that if I graduate, I'll get promoted and earn a lot more. I can't wait. I know maybe you don't care much about it, but I wanted to tell you because you are important to me.You? Promoted? Please! You're too dumb and too ugly to get a promotion.Well, I believe in myself. You'll see, Lisa. One day I'll prove you wrong.Sure, whatever. Now stop talking, you're giving me a headache. No one would ever make you a boss.Yeah, I see. Well, I will work hard. One day you will see. I promise I can do it.Lisa... So tell me, what changed? When did she suddenly start liking you? Just tell me.I'm telling you, she just realized how much she liked me! It happened after my promotion.Hey Lisa! You're going shopping? Guess what? I finally got promoted! I'm the new head of the staff at my company, and I got a huge salary increase! Can you believe it?Mark, I don't like those kinds of jokes. I have already told you. Why are you lying?I'm not kidding! Yesterday, I received the news that starting next month, I will be head of staff.Wait, really? Wow! I always knew you had potential. You just needed some time to grow up.

April 17, 2025

Vol149.日常英语学习Budgeting for a Better Life

April 15, 2025

Vol148.日常英语学习Master Your Sleep

获取全部英语文本和重点知识点请公众号搜索：yymaster888 直接回复：148I am officially a mess.What's wrong With you?I went to bed at 2:00 a.m. watching random videos about why giraffes don't need much sleep. And guess what? My brain is on airplane mode. No, scratch that. It's on low battery mode.I think you just described the morning routine of half our listeners. How many of you out there have ever promised yourself, "Tonight I'll sleep early," then only find yourself deep diving into cat videos, conspiracy theories, or learning about giraffe sleep cycles?Hey, it was very educational, but yeah, I feel personally attacked.Well, let me return the favor. Let me guess. When you woke up, your brain felt foggy, your body felt like it had been hit by a truck, and for the first 5 minutes, you couldn't even remember your own name.Wow. Are you secretly watching me?Nope. Just experience. Keep watching because today we're diving into uncovering hacks that can make you smarter, sharper, and more creative. These hacks will optimize your sleep and make your brain function more efficiently.I like where this is going because if I can wake up every day feeling like a genius, I am so in.Let's get into it.Okay, so I know sleep is important, but let's be honest. Sometimes it feels like a waste of time. Like, why do we need so many hours just lying there unconscious? Can't we just, I don't know, take a short nap and call it a day?Absolutely not. Sleep isn't just about resting your body. It's when your brain does some of its most important work.Oh, you mean when my brain decides to replay every embarrassing moment from my childhood at 3:00 a.m.?That's one function of the brain, I suppose. But I was actually talking about memory consolidation, problem-solving, and creative thinking.Studies show that during sleep, especially in the REM stage, your brain is organizing everything you learned during the day, making connections, and even solving problems without you realizing it.Oh, I know what REM stage is. Let me give listeners some useful information. The REM stage, or rapid eye movement stage, is an important part of sleep. When dreaming happens, the brain is very active, but the body stays still.Completely correct. REM starts about 90 minutes after you fall asleep and happens several times a night, lasting longer in the early morning. It helps with memory, learning, and emotional health.Informative. And yeah, I've totally experienced that. There have been times when I was stuck on a problem, then after a good night's sleep, boom, the answer just popped into my head like magic.See, sleep is like a cheat code for your brain. It even helps you regulate emotions. That's why when you're sleep-deprived, everything feels 10 times worse.Oh, 100%. I once stayed up for two days straight, and by the end of it, I was this close to crying over a missing sock.I can't believe it. You need to be careful. I found crazy information from the American Heart Association. People who sleep less than 5 hours a night have three times the risk of having a stroke compared to those who get 7 hours. Moreover, adults who sleep less than 6 hours a night have a 200% higher risk of developing depression and anxiety. That statistic comes from Harvard Medical School.That's wild. Anyway, each person has their own habits. Just telling listeners to go to sleep will not be effective. It is only effective when we really know how to make that sleep really help us have a smarter brain.Today you really sound like a good host, Leo.Hey, don't mock me. I officially want better sleep. But here's the thing: I feel like I've tried everything already. Warm tea, check. Counting sheep, check.Well, that last one might not be the most effective method. But don't worry, we've got science-backed hacks that actually work.All right, hit me with them. But if one of these involves giving up my midnight phone scrolling, I might cry.Well, about that. You know how you stare at your phone right before bed and then somehow 2 hours disappear?Lies. I would never. Okay, yes, I do that every night.That's the problem. Blue light from screens tricks your brain into thinking it's still daytime, which messes up your melatonin production. That means you take longer to fall asleep, your sleep quality drops, and the next morning you feel like a zombie.Uh, so that's why I wake up feeling like I've been hit by a truck?Yep. Try using night mode on your devices. Or better yet, put the phone down at least 30 minutes before bed.Put the phone down, Gwen? That's like asking me to give up oxygen.Okay, okay, baby steps. Try blue light blocking glasses instead. At least pretend to care about your brain health.I get it. No more staring at my phone at 2 a.m. But honestly, I need something to do before bed. I can't just lie there and wait to fall asleep.That's fair. So what's your game plan?

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